Shake and Bake
Workouts
Wednesday 3/22/23 @ 12:16 PM
✅
155kj
81rpm
56%
24mph
Wednesday 9/23/20 @ 2:29 PM
61kj
67rpm
44%
16mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 1/30/19 @ 9:54 PM
311kj
81rpm
36%
15mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Thursday 9/5/19 @ 9:7 PM
278kj
71rpm
42%
16mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Saturday 4/13/19 @ 3:2 PM
259kj
76rpm
39%
16mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Sunday 9/8/19 @ 5:56 PM
343kj
73rpm
40%
16mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Tuesday 2/12/19 @ 6:10 PM
91kj
79rpm
36%
15mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Friday 3/1/19 @ 1:31 PM
246kj
77rpm
39%
16mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Saturday 10/13/18 @ 11:59 AM
340kj
79rpm
38%
16mph
Thursday 1/24/19 @ 3:29 PM
✅
715kj
94rpm
51%
24mph
Thursday 11/15/18 @ 10:28 PM
248kj
79rpm
38%
16mph
Saturday 12/22/18 @ 1:45 PM
✅
303kj
90rpm
51%
23mph
Thursday 12/27/18 @ 7:12 PM
kj
rpm
%
0mph
Workouts
311
kj
Wednesday 1/30/19
259
kj
Saturday 4/13/19
343
kj
Sunday 9/8/19
340
kj
Saturday 10/13/18
248
kj
Thursday 11/15/18