Shake and Bake
Workouts
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Sunday 5/24/20 @ 12:57 AM
278kj
77rpm
47%
19mph
Thursday 3/5/20 @ 3:22 PM
✅
507kj
89rpm
54%
24mph
Wednesday 3/4/20 @ 7:14 PM
247kj
66rpm
50%
17mph
Saturday 5/4/19 @ 1:28 PM
✅
466kj
94rpm
51%
24mph
Saturday 5/4/19 @ 1:31 PM
225kj
66rpm
47%
16mph
Friday 4/26/19 @ 12:42 PM
✅
747kj
95rpm
52%
24mph
Tuesday 9/11/18 @ 11:7 PM
90kj
80rpm
48%
20mph
Tuesday 10/16/18 @ 9:58 AM
✅
723kj
94rpm
52%
24mph
Monday 10/15/18 @ 10:53 PM
474kj
84rpm
47%
20mph
Wednesday 9/26/18 @ 3:30 PM
✅
458kj
93rpm
51%
23mph
Thursday 1/3/19 @ 12:20 AM
160kj
81rpm
36%
15mph
Friday 9/21/18 @ 9:56 AM
✅
735kj
96rpm
51%
24mph
Thursday 9/20/18 @ 11:53 PM
444kj
80rpm
45%
19mph
Thursday 9/13/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Tuesday 8/14/18 @ 10:30 PM
488kj
84rpm
47%
20mph
Wednesday 7/4/18 @ 1:26 PM
✅
714kj
94rpm
51%
24mph
Sunday 7/15/18 @ 7:22 PM
514kj
82rpm
49%
21mph
Wednesday 6/13/18 @ 11:0 AM
✅
681kj
93rpm
51%
23mph
Tuesday 6/12/18 @ 10:27 PM
508kj
81rpm
50%
21mph
Workouts
247
kj
Wednesday 3/4/20
474
kj
Monday 10/15/18