Shake and Bake
Workouts
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Friday 7/1/22 @ 4:24 PM
296kj
70rpm
56%
20mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Saturday 3/5/22 @ 12:6 AM
403kj
59rpm
58%
19mph
Saturday 7/18/20 @ 10:56 AM
✅
242kj
92rpm
52%
24mph
Tuesday 7/21/20 @ 9:45 PM
150kj
69rpm
57%
21mph
Friday 7/10/20 @ 11:40 AM
✅
232kj
89rpm
53%
24mph
Thursday 6/25/20 @ 9:30 PM
139kj
68rpm
53%
19mph
Saturday 3/2/19 @ 2:56 PM
✅
730kj
93rpm
52%
24mph
Saturday 3/23/19 @ 1:52 PM
313kj
68rpm
47%
17mph
Thursday 5/31/18 @ 11:52 AM
✅
673kj
92rpm
51%
23mph
Friday 6/1/18 @ 11:23 PM
323kj
78rpm
41%
17mph
Monday 5/14/18 @ 10:58 AM
✅
672kj
90rpm
51%
23mph
Sunday 5/13/18 @ 9:1 PM
447kj
74rpm
52%
20mph
Thursday 2/15/18 @ 12:52 PM
✅
679kj
90rpm
52%
23mph
Saturday 2/17/18 @ 3:12 PM
262kj
64rpm
44%
14mph
Thursday 10/5/17 @ 1:26 PM
✅
634kj
79rpm
56%
23mph
Saturday 11/4/17 @ 11:22 PM
441kj
75rpm
51%
20mph
Friday 9/29/17 @ 11:57 AM
✅
676kj
84rpm
54%
23mph
Wednesday 10/4/17 @ 11:22 PM
377kj
72rpm
49%
19mph
Workouts
296
kj
Friday 7/1/22
403
kj
Saturday 3/5/22
313
kj
Saturday 3/23/19