Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 1/20/21 @ 12:57 AM
287kj
82rpm
44%
16mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Monday 4/3/23 @ 7:26 PM
306kj
84rpm
37%
17mph
Sunday 7/30/23 @ 10:48 AM
✅
659kj
84rpm
53%
23mph
Saturday 5/20/23 @ 12:45 PM
271kj
71rpm
42%
16mph
Saturday 4/8/23 @ 12:0 PM
✅
909kj
86rpm
53%
23mph
Saturday 4/8/23 @ 11:55 AM
408kj
87rpm
36%
17mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Friday 4/23/21 @ 4:24 PM
196kj
85rpm
33%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 3/1/21 @ 6:48 PM
344kj
80rpm
37%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Tuesday 3/9/21 @ 1:52 PM
kj
rpm
%
0mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Friday 4/19/19 @ 10:54 AM
262kj
75rpm
38%
15mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Friday 2/22/19 @ 10:54 AM
258kj
73rpm
39%
16mph
Tuesday 12/13/16 @ 2:48 PM
✅
748kj
88rpm
49%
22mph
Tuesday 12/13/16 @ 12:40 AM
318kj
67rpm
43%
15mph
Workouts
287
kj
Wednesday 1/20/21
271
kj
Saturday 5/20/23
196
kj
Friday 4/23/21
kj
Tuesday 3/9/21
318
kj
Tuesday 12/13/16