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Shake and Bake
angieverb
717 🔥
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
2
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721
kj
90
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/29/20 @ 8:53 PM
586
kj
82
rpm
52
%
22
mph
Friday 1/5/24 @ 1:14 PM
✅
697
kj
85
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/3/23 @ 4:46 PM
582
kj
80
rpm
52
%
22
mph
Monday 1/31/22 @ 11:39 AM
✅
719
kj
88
rpm
53
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 10:36 PM
607
kj
83
rpm
51
%
22
mph
Tuesday 11/29/22 @ 11:12 AM
✅
470
kj
86
rpm
53
%
24
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Tuesday 11/29/22 @ 7:42 PM
353
kj
84
rpm
49
%
21
mph
Thursday 7/8/21 @ 9:56 AM
✅
919
kj
90
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/11/22 @ 5:56 PM
751
kj
81
rpm
51
%
22
mph
Saturday 8/7/21 @ 10:2 AM
✅
482
kj
90
rpm
53
%
24
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Saturday 6/26/21 @ 1:21 PM
360
kj
86
rpm
49
%
21
mph
Thursday 3/12/20 @ 9:57 AM
✅
727
kj
92
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/12/20 @ 8:44 PM
601
kj
83
rpm
52
%
22
mph
Thursday 12/5/19 @ 11:56 AM
✅
250
kj
91
rpm
53
%
24
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Saturday 1/4/20 @ 2:51 PM
241
kj
78
rpm
59
%
24
mph
Tuesday 4/16/19 @ 9:59 AM
✅
756
kj
95
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/16/19 @ 10:7 PM
540
kj
89
rpm
47
%
21
mph
Wednesday 3/20/19 @ 9:48 AM
✅
736
kj
96
rpm
51
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/15/19 @ 5:2 PM
544
kj
80
rpm
52
%
21
mph
Previous Workouts
Next Workouts
angieverb
717 🔥
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
2
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
721
kj
Saturday 2/8/20
586
kj
Wednesday 4/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
697
kj
Friday 1/5/24
582
kj
Monday 4/3/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
719
kj
Monday 1/31/22
607
kj
Monday 3/1/21
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
470
kj
Tuesday 11/29/22
353
kj
Tuesday 11/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
919
kj
Thursday 7/8/21
751
kj
Sunday 12/11/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
482
kj
Saturday 8/7/21
360
kj
Saturday 6/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
727
kj
Thursday 3/12/20
601
kj
Thursday 3/12/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
250
kj
Thursday 12/5/19
241
kj
Saturday 1/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
756
kj
Tuesday 4/16/19
540
kj
Tuesday 4/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
736
kj
Wednesday 3/20/19
544
kj
Friday 2/15/19
Previous Workouts
Next Workouts