Shake and Bake
Workouts
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Friday 2/5/21 @ 4:32 PM
126kj
58rpm
43%
14mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Tuesday 8/21/18 @ 12:49 AM
340kj
72rpm
46%
18mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Monday 6/8/20 @ 12:23 PM
90kj
43rpm
45%
12mph
Friday 4/3/20 @ 1:54 PM
✅
504kj
89rpm
54%
24mph
Tuesday 5/16/17 @ 2:6 AM
154kj
72rpm
38%
15mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Tuesday 9/25/18 @ 5:11 PM
229kj
75rpm
44%
18mph
Thursday 1/24/19 @ 3:29 PM
✅
715kj
94rpm
51%
24mph
Friday 11/16/18 @ 2:17 PM
312kj
64rpm
47%
17mph
Thursday 10/25/18 @ 10:44 AM
✅
432kj
89rpm
51%
23mph
Wednesday 10/24/18 @ 8:23 PM
218kj
70rpm
46%
17mph
Monday 7/2/18 @ 10:45 AM
✅
228kj
86rpm
54%
23mph
Monday 7/16/18 @ 11:54 PM
102kj
58rpm
52%
17mph
Saturday 12/2/17 @ 10:58 AM
✅
683kj
88rpm
53%
23mph
Wednesday 4/5/17 @ 10:5 AM
229kj
64rpm
42%
15mph
Tuesday 11/28/17 @ 2:58 PM
✅
680kj
87rpm
53%
23mph
Monday 3/20/17 @ 9:55 AM
224kj
65rpm
41%
15mph
Workouts
126
kj
Friday 2/5/21
340
kj
Tuesday 8/21/18
90
kj
Monday 6/8/20
312
kj
Friday 11/16/18