Shake and Bake
Workouts
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 9/2/19 @ 2:15 PM
439kj
79rpm
42%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 9/28/19 @ 1:57 PM
378kj
78rpm
39%
16mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Saturday 3/28/20 @ 2:41 PM
272kj
77rpm
38%
16mph
Sunday 11/3/19 @ 2:48 PM
✅
515kj
90rpm
54%
24mph
Wednesday 10/9/19 @ 11:56 AM
173kj
76rpm
39%
16mph
Wednesday 5/22/19 @ 2:52 PM
✅
317kj
93rpm
52%
24mph
Thursday 5/30/19 @ 9:23 AM
134kj
77rpm
41%
17mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Thursday 6/21/18 @ 9:51 AM
181kj
88rpm
35%
16mph
Monday 3/19/18 @ 11:52 AM
✅
730kj
94rpm
52%
24mph
Friday 3/30/18 @ 12:42 PM
338kj
83rpm
39%
17mph
Saturday 4/1/17 @ 3:20 PM
✅
211kj
89rpm
48%
21mph
Wednesday 5/3/17 @ 11:47 AM
117kj
87rpm
34%
16mph
Sunday 3/19/17 @ 2:27 PM
✅
769kj
95rpm
47%
22mph
Sunday 3/19/17 @ 2:26 PM
354kj
76rpm
39%
16mph
Wednesday 9/21/16 @ 1:20 PM
✅
582kj
94rpm
48%
22mph
Thursday 3/19/15 @ 9:31 PM
218kj
81rpm
34%
15mph
Workouts
272
kj
Saturday 3/28/20
181
kj
Thursday 6/21/18
117
kj
Wednesday 5/3/17
218
kj
Thursday 3/19/15