Shake and Bake
Workouts
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 12/29/20 @ 6:46 PM
435kj
80rpm
47%
19mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Friday 10/9/20 @ 4:29 PM
500kj
88rpm
41%
18mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Tuesday 9/29/20 @ 10:18 AM
210kj
82rpm
41%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Monday 12/21/20 @ 11:45 AM
235kj
86rpm
40%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Sunday 2/28/21 @ 5:29 PM
638kj
79rpm
48%
20mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 10/17/20 @ 10:54 AM
523kj
80rpm
45%
19mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Thursday 12/3/20 @ 7:5 PM
281kj
84rpm
45%
19mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Monday 11/23/20 @ 11:40 AM
222kj
78rpm
43%
18mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Wednesday 9/9/20 @ 11:11 AM
53kj
81rpm
37%
15mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Thursday 8/6/20 @ 6:48 PM
403kj
88rpm
38%
17mph
Workouts
210
kj
Tuesday 9/29/20
235
kj
Monday 12/21/20
523
kj
Saturday 10/17/20
281
kj
Thursday 12/3/20
222
kj
Monday 11/23/20
403
kj
Thursday 8/6/20