Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 10/24/20 @ 9:20 AM
369kj
82rpm
43%
18mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Sunday 10/27/19 @ 10:21 AM
245kj
84rpm
43%
18mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Friday 12/16/22 @ 10:34 AM
478kj
83rpm
42%
18mph
Tuesday 8/9/22 @ 10:17 AM
✅
705kj
86rpm
54%
24mph
Sunday 9/18/22 @ 8:50 AM
362kj
92rpm
38%
18mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Tuesday 8/3/21 @ 8:2 AM
212kj
95rpm
36%
17mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Tuesday 12/10/19 @ 10:26 AM
102kj
71rpm
44%
17mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Wednesday 4/17/19 @ 8:28 AM
394kj
85rpm
43%
19mph
Friday 4/5/19 @ 9:58 AM
✅
737kj
94rpm
52%
24mph
Wednesday 7/19/17 @ 9:54 AM
365kj
88rpm
39%
18mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Friday 11/30/18 @ 9:7 AM
355kj
82rpm
41%
17mph
Tuesday 4/17/18 @ 10:47 AM
✅
295kj
89rpm
52%
23mph
Thursday 12/28/17 @ 9:6 PM
157kj
81rpm
43%
18mph
Workouts
369
kj
Saturday 10/24/20
245
kj
Sunday 10/27/19
478
kj
Friday 12/16/22
362
kj
Sunday 9/18/22
212
kj
Tuesday 8/3/21
102
kj
Tuesday 12/10/19
355
kj
Friday 11/30/18