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Shake and Bake
angieverb
511 🔥
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721
kj
90
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 12:27 AM
349
kj
78
rpm
43
%
18
mph
Wednesday 3/25/20 @ 10:56 AM
✅
753
kj
91
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 12:42 AM
375
kj
78
rpm
44
%
18
mph
Saturday 2/26/22 @ 11:58 AM
✅
740
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 12:45 AM
358
kj
83
rpm
39
%
17
mph
Friday 10/6/23 @ 10:21 AM
✅
727
kj
87
rpm
54
%
24
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Tuesday 3/15/22 @ 12:1 AM
303
kj
76
rpm
42
%
17
mph
Friday 4/7/23 @ 10:24 AM
✅
679
kj
89
rpm
52
%
23
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Monday 3/27/23 @ 11:55 PM
347
kj
74
rpm
45
%
18
mph
Tuesday 11/29/22 @ 11:12 AM
✅
470
kj
86
rpm
53
%
24
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Wednesday 6/1/22 @ 12:8 AM
203
kj
75
rpm
42
%
17
mph
Saturday 11/12/22 @ 10:56 AM
✅
955
kj
87
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 3:27 PM
492
kj
76
rpm
45
%
18
mph
Monday 1/31/22 @ 11:39 AM
✅
719
kj
88
rpm
53
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 12:9 AM
375
kj
85
rpm
39
%
17
mph
Sunday 6/27/21 @ 10:4 AM
✅
942
kj
89
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/29/21 @ 11:39 PM
496
kj
74
rpm
47
%
18
mph
Wednesday 4/8/20 @ 10:8 AM
✅
755
kj
91
rpm
53
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 10:10 PM
363
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
angieverb
511 🔥
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
721
kj
Saturday 2/8/20
349
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
753
kj
Wednesday 3/25/20
375
kj
Wednesday 2/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
740
kj
Saturday 2/26/22
358
kj
Tuesday 5/18/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
727
kj
Friday 10/6/23
303
kj
Tuesday 3/15/22
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
679
kj
Friday 4/7/23
347
kj
Monday 3/27/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
470
kj
Tuesday 11/29/22
203
kj
Wednesday 6/1/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
955
kj
Saturday 11/12/22
492
kj
Saturday 2/13/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
719
kj
Monday 1/31/22
375
kj
Thursday 3/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
942
kj
Sunday 6/27/21
496
kj
Thursday 7/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
755
kj
Wednesday 4/8/20
363
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts