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Shake and Bake
angieverb
255 π₯
Beat ajsjpop22
VS
ajsjpop22
Harpers Ferry
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 11:12 AM
β
902
kj
88
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/20/24 @ 3:21 PM
600
kj
82
rpm
47
%
20
mph
Sunday 8/6/23 @ 10:12 AM
β
706
kj
86
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Sam Yo
View Class
Share
Friday 12/15/23 @ 11:5 AM
427
kj
83
rpm
45
%
19
mph
Sunday 10/8/23 @ 11:51 AM
β
479
kj
84
rpm
55
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/23/23 @ 10:0 AM
245
kj
89
rpm
41
%
18
mph
Tuesday 3/28/23 @ 9:49 AM
β
1168
kj
86
rpm
53
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/30/23 @ 5:31 PM
729
kj
84
rpm
45
%
20
mph
Wednesday 11/3/21 @ 10:46 AM
β
692
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/14/23 @ 9:40 AM
428
kj
86
rpm
44
%
19
mph
Friday 6/18/21 @ 10:29 AM
β
726
kj
89
rpm
53
%
24
mph
45 min Power Zone Ride
Ben Alldis
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Share
Wednesday 6/16/21 @ 9:10 AM
379
kj
85
rpm
42
%
18
mph
Wednesday 3/25/20 @ 1:18 PM
β
741
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/26/22 @ 2:58 PM
444
kj
88
rpm
43
%
20
mph
Wednesday 11/30/22 @ 12:0 PM
β
434
kj
87
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/26/23 @ 10:43 AM
256
kj
89
rpm
41
%
19
mph
Monday 11/21/22 @ 12:9 PM
β
466
kj
85
rpm
54
%
24
mph
30 min Power Zone Endurance German Pop
Erik JΓ€ger
View Class
Share
Thursday 12/1/22 @ 10:42 AM
247
kj
90
rpm
40
%
18
mph
Sunday 7/25/21 @ 12:0 PM
β
469
kj
89
rpm
53
%
24
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 11:10 PM
247
kj
88
rpm
41
%
18
mph
Previous Workouts
Next Workouts
angieverb
255 π₯
Beat ajsjpop22
VS
ajsjpop22
Harpers Ferry
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
902
kj
Saturday 1/15/22
600
kj
Saturday 1/20/24
45 min Power Zone Endurance Ride
Sam Yo
View Class
Share
β
706
kj
Sunday 8/6/23
427
kj
Friday 12/15/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
479
kj
Sunday 10/8/23
245
kj
Monday 10/23/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1168
kj
Tuesday 3/28/23
729
kj
Saturday 9/30/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
692
kj
Wednesday 11/3/21
428
kj
Monday 8/14/23
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
726
kj
Friday 6/18/21
379
kj
Wednesday 6/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
741
kj
Wednesday 3/25/20
444
kj
Monday 12/26/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
434
kj
Wednesday 11/30/22
256
kj
Thursday 1/26/23
30 min Power Zone Endurance German Pop
Erik JΓ€ger
View Class
Share
β
466
kj
Monday 11/21/22
247
kj
Thursday 12/1/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
β
469
kj
Sunday 7/25/21
247
kj
Monday 5/24/21
Previous Workouts
Next Workouts