Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 1/20/21 @ 12:16 PM
542kj
86rpm
49%
21mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 2/8/21 @ 12:18 PM
512kj
81rpm
50%
21mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Wednesday 4/6/22 @ 12:58 PM
342kj
81rpm
50%
21mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 3/2/21 @ 12:27 PM
564kj
77rpm
54%
22mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Wednesday 4/8/20 @ 12:1 PM
564kj
85rpm
50%
22mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Tuesday 1/7/20 @ 1:23 PM
363kj
85rpm
50%
21mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Thursday 4/18/19 @ 1:5 PM
521kj
81rpm
50%
21mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Monday 3/18/19 @ 1:27 PM
506kj
81rpm
50%
21mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Tuesday 2/19/19 @ 2:2 PM
463kj
78rpm
49%
20mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Wednesday 9/5/18 @ 3:52 PM
472kj
78rpm
49%
20mph
Workouts
542
kj
Wednesday 1/20/21
512
kj
Monday 2/8/21
342
kj
Wednesday 4/6/22
472
kj
Wednesday 9/5/18