Shake and Bake
Workouts
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Friday 9/18/20 @ 11:42 PM
448kj
80rpm
42%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Monday 5/18/20 @ 2:38 AM
476kj
84rpm
42%
18mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Saturday 3/14/20 @ 2:53 AM
178kj
87rpm
36%
16mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Friday 3/27/20 @ 9:25 PM
192kj
90rpm
36%
17mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Sunday 4/19/20 @ 2:55 PM
194kj
86rpm
38%
17mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Friday 4/17/20 @ 2:18 AM
203kj
79rpm
41%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 4/20/20 @ 10:5 PM
359kj
84rpm
42%
18mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Tuesday 9/15/20 @ 9:8 PM
193kj
87rpm
38%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Thursday 2/20/20 @ 2:40 AM
196kj
86rpm
38%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/8/20 @ 5:37 PM
401kj
80rpm
41%
17mph
Workouts
448
kj
Friday 9/18/20
476
kj
Monday 5/18/20
178
kj
Saturday 3/14/20
192
kj
Friday 3/27/20
194
kj
Sunday 4/19/20
203
kj
Friday 4/17/20
193
kj
Tuesday 9/15/20
196
kj
Thursday 2/20/20
401
kj
Saturday 2/8/20