Shake and Bake
Workouts
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 11/16/20 @ 1:23 PM
538kj
79rpm
52%
21mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Saturday 2/1/20 @ 10:36 AM
307kj
83rpm
50%
21mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 12/5/20 @ 1:59 PM
667kj
73rpm
53%
21mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Friday 11/8/19 @ 10:50 AM
591kj
83rpm
52%
22mph
Monday 1/28/19 @ 2:53 PM
✅
316kj
92rpm
52%
24mph
Saturday 2/2/19 @ 2:49 PM
233kj
83rpm
49%
21mph
Sunday 1/6/19 @ 12:53 PM
✅
681kj
90rpm
52%
23mph
Monday 1/7/19 @ 1:19 AM
309kj
80rpm
40%
17mph
Monday 8/20/18 @ 3:25 PM
✅
449kj
90rpm
51%
23mph
Thursday 8/23/18 @ 5:16 PM
355kj
83rpm
50%
21mph
Tuesday 4/10/18 @ 4:26 PM
✅
473kj
92rpm
52%
24mph
Friday 4/20/18 @ 11:33 AM
367kj
86rpm
49%
21mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Friday 2/16/18 @ 8:42 PM
387kj
83rpm
51%
22mph
Thursday 12/7/17 @ 2:25 PM
✅
661kj
84rpm
54%
23mph
Saturday 12/9/17 @ 12:59 PM
488kj
88rpm
46%
21mph
Workouts
307
kj
Saturday 2/1/20
355
kj
Thursday 8/23/18