Shake and Bake
Workouts
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Thursday 2/4/21 @ 1:13 PM
701kj
78rpm
58%
24mph
Tuesday 2/2/21 @ 11:20 AM
733kj
90rpm
53%
24mph
Thursday 9/17/20 @ 12:41 PM
✅
762kj
81rpm
58%
24mph
Saturday 12/5/20 @ 11:31 AM
966kj
91rpm
53%
24mph
Sunday 9/20/20 @ 2:26 PM
✅
1088kj
84rpm
59%
25mph
Monday 3/23/20 @ 10:51 AM
730kj
91rpm
52%
24mph
Monday 10/12/20 @ 1:6 PM
✅
779kj
82rpm
59%
25mph
Thursday 8/26/21 @ 9:54 AM
718kj
89rpm
53%
24mph
Sunday 4/25/21 @ 2:40 PM
✅
738kj
79rpm
59%
24mph
Wednesday 4/28/21 @ 9:56 AM
449kj
93rpm
50%
23mph
Wednesday 4/28/21 @ 1:17 PM
✅
455kj
77rpm
58%
23mph
Saturday 3/7/20 @ 10:53 AM
730kj
90rpm
53%
24mph
Thursday 3/5/20 @ 12:56 PM
✅
743kj
83rpm
57%
24mph
Friday 6/5/20 @ 2:31 PM
306kj
88rpm
53%
23mph
Tuesday 6/2/20 @ 12:16 AM
✅
318kj
78rpm
58%
24mph
Friday 5/24/19 @ 2:28 PM
✅
319kj
95rpm
51%
24mph
Wednesday 5/29/19 @ 1:29 PM
280kj
77rpm
56%
23mph
Friday 11/24/17 @ 12:54 PM
✅
647kj
84rpm
53%
23mph
Tuesday 11/28/17 @ 12:40 PM
628kj
78rpm
55%
23mph
Workouts
701
kj
Thursday 2/4/21
730
kj
Monday 3/23/20
718
kj
Thursday 8/26/21