Shake and Bake
Workouts
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 9/24/19 @ 11:21 PM
510kj
80rpm
44%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Tuesday 4/12/22 @ 11:55 AM
466kj
83rpm
41%
18mph
Saturday 7/3/21 @ 10:3 AM
✅
238kj
90rpm
53%
24mph
Saturday 7/3/21 @ 4:57 PM
81kj
76rpm
38%
15mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Tuesday 10/13/20 @ 9:31 PM
344kj
82rpm
41%
18mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Sunday 8/23/20 @ 6:8 PM
356kj
84rpm
42%
18mph
Friday 5/24/19 @ 2:28 PM
✅
319kj
95rpm
51%
24mph
Sunday 7/28/19 @ 12:44 AM
183kj
94rpm
41%
19mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Sunday 7/14/19 @ 4:20 PM
347kj
89rpm
38%
17mph
Tuesday 5/7/19 @ 9:49 AM
✅
783kj
98rpm
52%
25mph
Friday 5/24/19 @ 1:10 AM
340kj
97rpm
36%
17mph
Sunday 5/6/18 @ 11:27 AM
✅
704kj
92rpm
52%
24mph
Wednesday 11/21/18 @ 3:27 PM
311kj
94rpm
33%
16mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Wednesday 11/7/18 @ 12:48 PM
413kj
85rpm
40%
17mph
Workouts
81
kj
Saturday 7/3/21
344
kj
Tuesday 10/13/20
356
kj
Sunday 8/23/20
340
kj
Friday 5/24/19
413
kj
Wednesday 11/7/18