Ricky
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Shake and Bake
angieverb
235 🔥
Beat 4pizzaandwine
VS
4pizzaandwine
SML VA #CDW
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902
kj
88
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 1:56 PM
368
kj
76
rpm
40
%
16
mph
Friday 6/18/21 @ 10:29 AM
✅
726
kj
89
rpm
53
%
24
mph
45 min Power Zone Ride
Ben Alldis
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Share
Tuesday 1/25/22 @ 10:4 PM
279
kj
77
rpm
40
%
16
mph
Wednesday 3/25/20 @ 1:18 PM
✅
741
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 4:51 PM
372
kj
85
rpm
42
%
18
mph
Wednesday 11/13/19 @ 3:52 PM
✅
485
kj
90
rpm
52
%
24
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/19/19 @ 12:16 PM
129
kj
77
rpm
34
%
14
mph
Tuesday 2/2/21 @ 11:20 AM
✅
733
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 5:36 PM
357
kj
82
rpm
42
%
18
mph
Sunday 2/2/20 @ 11:58 AM
✅
491
kj
89
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/17/20 @ 11:24 AM
160
kj
80
rpm
37
%
15
mph
Sunday 11/28/21 @ 11:12 AM
✅
720
kj
89
rpm
53
%
24
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Sunday 1/16/22 @ 4:15 PM
288
kj
80
rpm
40
%
16
mph
Monday 3/23/20 @ 10:51 AM
✅
730
kj
91
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 4:9 PM
290
kj
81
rpm
40
%
17
mph
Sunday 2/23/20 @ 3:22 PM
✅
500
kj
90
rpm
53
%
24
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Friday 2/21/20 @ 9:9 PM
170
kj
80
rpm
39
%
16
mph
Saturday 3/23/19 @ 11:3 AM
✅
462
kj
92
rpm
51
%
24
mph
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 10:21 AM
146
kj
75
rpm
37
%
15
mph
Previous Workouts
Next Workouts
angieverb
235 🔥
Beat 4pizzaandwine
VS
4pizzaandwine
SML VA #CDW
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
902
kj
Saturday 1/15/22
368
kj
Saturday 1/15/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
726
kj
Friday 6/18/21
279
kj
Tuesday 1/25/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
741
kj
Wednesday 3/25/20
372
kj
Monday 11/16/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
485
kj
Wednesday 11/13/19
129
kj
Saturday 10/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
733
kj
Tuesday 2/2/21
357
kj
Tuesday 2/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
491
kj
Sunday 2/2/20
160
kj
Friday 1/17/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
720
kj
Sunday 11/28/21
288
kj
Sunday 1/16/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
730
kj
Monday 3/23/20
290
kj
Monday 5/10/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
500
kj
Sunday 2/23/20
170
kj
Friday 2/21/20
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
✅
462
kj
Saturday 3/23/19
146
kj
Wednesday 10/2/19
Previous Workouts
Next Workouts