Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 5/2/20 @ 9:5 PM
509kj
81rpm
50%
21mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 5/8/23 @ 10:51 AM
487kj
80rpm
47%
20mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Friday 10/25/19 @ 11:12 AM
327kj
83rpm
48%
20mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Saturday 12/17/22 @ 1:9 PM
557kj
69rpm
50%
19mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Saturday 6/27/20 @ 12:4 PM
498kj
79rpm
50%
21mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Monday 8/9/21 @ 9:48 AM
310kj
83rpm
47%
20mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Tuesday 5/18/21 @ 9:29 AM
299kj
79rpm
47%
20mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Thursday 10/18/18 @ 11:19 AM
529kj
77rpm
52%
21mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Monday 11/26/18 @ 12:16 PM
474kj
75rpm
49%
19mph
Thursday 7/6/17 @ 9:57 AM
✅
652kj
73rpm
61%
23mph
Thursday 7/20/17 @ 10:10 AM
398kj
74rpm
48%
19mph
Workouts
509
kj
Saturday 5/2/20
327
kj
Friday 10/25/19
557
kj
Saturday 12/17/22
498
kj
Saturday 6/27/20
310
kj
Monday 8/9/21
299
kj
Tuesday 5/18/21
474
kj
Monday 11/26/18