Shake and Bake
Workouts
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 11/10/19 @ 3:23 PM
524kj
80rpm
44%
19mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Thursday 9/19/19 @ 8:54 PM
478kj
79rpm
43%
18mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Monday 9/23/19 @ 10:25 PM
388kj
84rpm
43%
18mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Sunday 9/22/19 @ 3:35 PM
248kj
82rpm
44%
18mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Sunday 6/13/21 @ 7:25 PM
145kj
86rpm
39%
17mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Wednesday 12/4/19 @ 10:4 PM
362kj
88rpm
41%
18mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Saturday 11/9/19 @ 2:52 PM
372kj
81rpm
44%
18mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Friday 2/21/20 @ 2:36 PM
242kj
80rpm
43%
18mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Tuesday 7/2/19 @ 11:58 PM
41kj
80rpm
31%
13mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Tuesday 5/14/19 @ 10:52 PM
228kj
87rpm
40%
18mph
Workouts
524
kj
Sunday 11/10/19
478
kj
Thursday 9/19/19
248
kj
Sunday 9/22/19
145
kj
Sunday 6/13/21
362
kj
Wednesday 12/4/19
372
kj
Saturday 11/9/19
242
kj
Friday 2/21/20