Shake and Bake
Workouts
Tuesday 2/6/24 @ 12:23 PM
✅
446kj
86rpm
53%
23mph
Saturday 2/17/24 @ 12:47 PM
222kj
81rpm
41%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Friday 2/12/21 @ 12:51 PM
568kj
83rpm
45%
19mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 9/19/20 @ 11:58 AM
376kj
51rpm
45%
12mph
Saturday 3/28/20 @ 10:46 AM
✅
776kj
89rpm
54%
25mph
Monday 3/16/20 @ 12:6 PM
438kj
86rpm
44%
20mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Tuesday 7/7/20 @ 11:59 AM
514kj
87rpm
47%
21mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Friday 9/18/20 @ 11:48 AM
447kj
83rpm
46%
20mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Monday 9/3/18 @ 12:21 PM
530kj
83rpm
49%
21mph
Tuesday 5/29/18 @ 2:19 PM
✅
481kj
95rpm
51%
24mph
Thursday 8/2/18 @ 11:56 AM
374kj
84rpm
50%
21mph
Saturday 11/11/17 @ 2:28 PM
✅
641kj
79rpm
56%
23mph
Friday 11/17/17 @ 12:47 PM
412kj
73rpm
49%
19mph
Monday 6/5/17 @ 11:56 AM
✅
631kj
80rpm
56%
23mph
Monday 6/5/17 @ 11:53 AM
425kj
82rpm
46%
19mph
Workouts
222
kj
Saturday 2/17/24
568
kj
Friday 2/12/21