Shake and Bake

Workouts

Thursday 1/19/23 @ 10:46 AM
✅
109kj
84rpm
29%
13mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 4:26 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 10:12 PM
✅
100kj
0rpm
26%
0mph
45 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 9:18 AM
✅
115kj
68rpm
36%
13mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 8:16 PM
0kj
0rpm
32%
0mph
Saturday 1/18/20 @ 5:35 PM
✅
216kj
64rpm
37%
13mph
60 min Pop Ride
Cody Rigsby
Sunday 1/12/20 @ 6:19 PM
kj
rpm
%
0mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 109 kj
Thursday 1/19/23
kj
Saturday 10/31/20
45 min Pop Ride
Cody Rigsby
✅ 100 kj
Wednesday 3/10/21
kj
Thursday 3/11/21
30 min Live DJ Ride
Cody Rigsby
✅ 115 kj
Tuesday 3/17/20
0 kj
Saturday 3/14/20
60 min Pop Ride
Cody Rigsby
✅ 216 kj
Saturday 1/18/20
kj
Sunday 1/12/20