Shake and Bake

Workouts

Wednesday 12/22/21 @ 11:57 PM
144kj
71rpm
38%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/3/22 @ 2:48 PM
βœ…
171kj
69rpm
40%
13mph
Sunday 7/17/22 @ 11:29 PM
βœ…
168kj
67rpm
42%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 1:29 PM
kj
rpm
%
0mph
Wednesday 12/29/21 @ 11:16 PM
βœ…
182kj
77rpm
40%
16mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Monday 1/3/22 @ 5:42 PM
1kj
84rpm
34%
15mph
Thursday 6/4/20 @ 9:35 PM
245kj
76rpm
46%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
βœ…
247kj
79rpm
45%
18mph
Wednesday 3/18/20 @ 11:35 PM
βœ…
188kj
68rpm
44%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:31 PM
145kj
79rpm
40%
16mph
Thursday 4/11/19 @ 12:36 AM
βœ…
227kj
81rpm
42%
17mph
30 min Pop Ride
Jess King
Thursday 4/11/19 @ 12:12 AM
214kj
0rpm
0%
0mph
Saturday 1/19/19 @ 1:24 AM
140kj
71rpm
45%
17mph
20 min Climb Ride
Cody Rigsby
Tuesday 1/15/19 @ 7:42 PM
βœ…
161kj
0rpm
0%
0mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
144 kj
Wednesday 12/22/21
βœ… 171 kj
Saturday 12/3/22
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 168 kj
Sunday 7/17/22
kj
Monday 7/18/22
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
βœ… 182 kj
Wednesday 12/29/21
1 kj
Monday 1/3/22
30 min Speak Up Ride
Tunde Oyeneyin
245 kj
Thursday 6/4/20
βœ… 247 kj
Wednesday 6/3/20
30 min Live DJ Ride
Cody Rigsby
βœ… 188 kj
Wednesday 3/18/20
145 kj
Friday 3/13/20
30 min Pop Ride
Jess King
βœ… 227 kj
Thursday 4/11/19
214 kj
Thursday 4/11/19
20 min Climb Ride
Cody Rigsby
140 kj
Saturday 1/19/19
βœ… 161 kj
Tuesday 1/15/19