Shake and Bake
Workouts
Sunday 6/19/22 @ 3:47 PM
214kj
74rpm
44%
17mph
Tuesday 11/20/18 @ 10:48 PM
✅
238kj
85rpm
42%
18mph
Thursday 4/23/20 @ 11:12 PM
201kj
65rpm
46%
16mph
Thursday 1/30/20 @ 9:10 PM
✅
209kj
78rpm
42%
17mph
Wednesday 3/18/20 @ 11:35 PM
188kj
68rpm
44%
16mph
Sunday 3/15/20 @ 11:43 PM
✅
218kj
79rpm
43%
18mph
Wednesday 1/29/20 @ 1:52 AM
201kj
70rpm
44%
17mph
Wednesday 3/11/20 @ 10:24 PM
✅
231kj
78rpm
44%
18mph
Wednesday 1/8/20 @ 2:4 AM
171kj
65rpm
43%
15mph
Saturday 1/4/20 @ 10:32 PM
✅
219kj
78rpm
43%
18mph
Saturday 1/19/19 @ 1:24 AM
140kj
71rpm
45%
17mph
Monday 2/11/19 @ 9:57 PM
✅
157kj
78rpm
45%
18mph
Wednesday 1/23/19 @ 2:28 AM
232kj
74rpm
46%
18mph
Wednesday 1/16/19 @ 11:31 PM
✅
234kj
85rpm
42%
18mph
Wednesday 7/4/18 @ 2:47 PM
211kj
83rpm
40%
17mph
Thursday 7/19/18 @ 11:47 PM
✅
241kj
87rpm
41%
18mph
Tuesday 7/17/18 @ 12:1 AM
127kj
81rpm
39%
16mph
Tuesday 7/10/18 @ 8:24 PM
✅
153kj
83rpm
42%
18mph
Wednesday 5/30/18 @ 1:47 AM
295kj
79rpm
40%
16mph
Saturday 5/26/18 @ 9:30 PM
✅
380kj
84rpm
43%
19mph
Workouts
214
kj
Sunday 6/19/22