Shake and Bake

Workouts

Sunday 7/17/22 @ 11:29 PM
βœ…
168kj
67rpm
42%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 8/4/22 @ 12:45 PM
159kj
71rpm
41%
15mph
Saturday 1/15/22 @ 10:20 PM
βœ…
200kj
64rpm
46%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 12:28 AM
199kj
63rpm
47%
16mph
Wednesday 12/22/21 @ 11:57 PM
144kj
71rpm
38%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/17/21 @ 1:27 PM
βœ…
180kj
73rpm
42%
16mph
Thursday 12/17/20 @ 12:12 AM
162kj
80rpm
37%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:22 AM
βœ…
187kj
76rpm
40%
16mph
Wednesday 3/18/20 @ 11:35 PM
βœ…
188kj
68rpm
44%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 6/15/20 @ 12:25 PM
155kj
70rpm
40%
15mph
Wednesday 1/29/20 @ 1:52 AM
βœ…
201kj
70rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/11/20 @ 1:14 PM
174kj
66rpm
45%
16mph
Thursday 6/4/20 @ 9:35 PM
βœ…
245kj
76rpm
46%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:12 PM
98kj
61rpm
44%
15mph
Thursday 8/23/18 @ 12:54 AM
βœ…
160kj
72rpm
47%
17mph
20 min Tabata Ride
Robin ArzΓ³n
Sunday 2/17/19 @ 11:24 PM
118kj
65rpm
45%
16mph
Wednesday 12/12/18 @ 1:54 AM
βœ…
147kj
73rpm
45%
17mph
20 min Soul Ride
Ally Love
Thursday 1/3/19 @ 11:12 PM
93kj
78rpm
36%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 168 kj
Sunday 7/17/22
159 kj
Thursday 8/4/22
30 min Live DJ Ride
Cody Rigsby
βœ… 200 kj
Saturday 1/15/22
199 kj
Saturday 1/15/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
144 kj
Wednesday 12/22/21
βœ… 180 kj
Friday 12/17/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
162 kj
Thursday 12/17/20
βœ… 187 kj
Wednesday 12/16/20
30 min Live DJ Ride
Cody Rigsby
βœ… 188 kj
Wednesday 3/18/20
155 kj
Monday 6/15/20
30 min XOXO, Cody
Cody Rigsby
βœ… 201 kj
Wednesday 1/29/20
174 kj
Monday 5/11/20
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 245 kj
Thursday 6/4/20
98 kj
Wednesday 6/3/20
20 min Tabata Ride
Robin ArzΓ³n
βœ… 160 kj
Thursday 8/23/18
118 kj
Sunday 2/17/19
20 min Soul Ride
Ally Love
βœ… 147 kj
Wednesday 12/12/18
93 kj
Thursday 1/3/19