Shake and Bake
Workouts
Thursday 1/6/22 @ 11:51 PM
118kj
74rpm
40%
16mph
Tuesday 1/4/22 @ 8:47 PM
✅
179kj
87rpm
43%
19mph
Sunday 6/6/21 @ 9:13 PM
200kj
73rpm
43%
17mph
Friday 6/4/21 @ 12:9 PM
✅
287kj
79rpm
47%
19mph
Sunday 1/3/21 @ 9:10 PM
✅
193kj
72rpm
43%
16mph
Friday 8/28/20 @ 12:2 PM
30kj
88rpm
36%
16mph
Friday 12/25/20 @ 3:18 PM
180kj
73rpm
41%
16mph
Wednesday 12/23/20 @ 12:55 PM
✅
250kj
78rpm
45%
18mph
Thursday 12/17/20 @ 12:12 AM
162kj
80rpm
37%
15mph
Friday 12/18/20 @ 1:2 PM
✅
264kj
81rpm
45%
19mph
Wednesday 4/22/20 @ 12:51 AM
175kj
72rpm
40%
15mph
Friday 9/13/19 @ 4:20 PM
✅
313kj
149rpm
0%
0mph
Wednesday 1/29/20 @ 1:52 AM
201kj
70rpm
44%
17mph
Wednesday 1/29/20 @ 3:46 PM
✅
273kj
76rpm
48%
19mph
Tuesday 2/5/19 @ 1:42 AM
209kj
72rpm
44%
17mph
Friday 2/1/19 @ 1:3 PM
✅
327kj
160rpm
0%
0mph
Monday 1/28/19 @ 12:30 AM
366kj
75rpm
46%
18mph
Monday 1/14/19 @ 8:11 PM
✅
485kj
159rpm
0%
0mph
Wednesday 1/23/19 @ 2:28 AM
232kj
74rpm
46%
18mph
Thursday 1/3/19 @ 9:38 PM
✅
332kj
159rpm
0%
0mph
Workouts
162
kj
Thursday 12/17/20