Shake and Bake
Workouts
Saturday 1/23/21 @ 4:39 PM
150kj
76rpm
44%
18mph
Wednesday 7/8/20 @ 3:19 AM
✅
154kj
88rpm
40%
18mph
Monday 6/8/20 @ 11:15 AM
212kj
76rpm
43%
17mph
Saturday 2/8/20 @ 3:47 PM
✅
228kj
84rpm
41%
18mph
Wednesday 6/3/20 @ 9:57 PM
254kj
80rpm
44%
19mph
Wednesday 6/3/20 @ 9:59 PM
✅
339kj
82rpm
49%
21mph
Saturday 5/16/20 @ 4:54 PM
217kj
74rpm
44%
18mph
Monday 5/18/20 @ 10:0 PM
✅
369kj
88rpm
49%
22mph
Saturday 11/3/18 @ 3:4 PM
272kj
72rpm
49%
19mph
Monday 10/22/18 @ 4:24 PM
✅
303kj
77rpm
49%
20mph
Sunday 6/30/19 @ 8:31 PM
221kj
70rpm
46%
18mph
Saturday 6/29/19 @ 2:40 PM
✅
370kj
86rpm
50%
22mph
Saturday 5/18/19 @ 11:55 AM
363kj
71rpm
48%
18mph
Sunday 5/19/19 @ 6:55 PM
✅
574kj
86rpm
50%
22mph
Saturday 1/5/19 @ 7:36 PM
266kj
75rpm
47%
19mph
Saturday 1/5/19 @ 7:37 PM
✅
301kj
76rpm
50%
20mph
Sunday 11/11/18 @ 3:49 PM
274kj
70rpm
51%
19mph
Monday 11/5/18 @ 5:25 PM
✅
376kj
76rpm
56%
21mph
Saturday 11/3/18 @ 3:39 PM
271kj
74rpm
49%
19mph
Tuesday 10/23/18 @ 5:29 PM
✅
279kj
89rpm
43%
19mph
Workouts
217
kj
Saturday 5/16/20