Shake and Bake
Workouts
Sunday 3/29/20 @ 11:11 AM
284kj
73rpm
38%
15mph
Saturday 6/12/21 @ 2:55 PM
✅
491kj
82rpm
42%
18mph
Sunday 2/9/20 @ 2:18 PM
302kj
80rpm
36%
15mph
Monday 2/15/21 @ 4:6 PM
✅
511kj
80rpm
44%
19mph
Saturday 1/9/21 @ 12:21 AM
111kj
69rpm
35%
13mph
Saturday 1/9/21 @ 5:9 PM
✅
215kj
84rpm
40%
17mph
Monday 1/27/20 @ 12:59 PM
205kj
82rpm
33%
14mph
Saturday 2/1/20 @ 5:20 PM
✅
359kj
85rpm
41%
18mph
Monday 1/7/19 @ 12:28 PM
194kj
81rpm
34%
14mph
Saturday 4/13/19 @ 3:15 PM
✅
265kj
83rpm
37%
16mph
Monday 3/4/19 @ 12:33 PM
208kj
81rpm
34%
14mph
Sunday 2/24/19 @ 5:22 PM
✅
262kj
85rpm
37%
16mph
Monday 2/25/19 @ 1:12 PM
225kj
44rpm
36%
8mph
Saturday 2/23/19 @ 3:19 PM
✅
516kj
78rpm
39%
16mph
Friday 2/1/19 @ 11:11 PM
206kj
83rpm
34%
14mph
Sunday 1/27/19 @ 4:49 PM
✅
239kj
83rpm
36%
15mph
Friday 1/25/19 @ 11:37 PM
224kj
76rpm
38%
15mph
Wednesday 1/23/19 @ 2:52 PM
✅
256kj
77rpm
39%
16mph
Thursday 1/17/19 @ 12:52 PM
196kj
77rpm
35%
14mph
Tuesday 1/15/19 @ 2:18 PM
✅
220kj
77rpm
37%
15mph
Workouts
284
kj
Sunday 3/29/20
111
kj
Saturday 1/9/21
194
kj
Monday 1/7/19
208
kj
Monday 3/4/19
225
kj
Monday 2/25/19
206
kj
Friday 2/1/19
196
kj
Thursday 1/17/19