Shake and Bake
Workouts
Sunday 3/29/20 @ 11:11 AM
284kj
73rpm
38%
15mph
Saturday 10/12/19 @ 7:19 PM
✅
656kj
82rpm
49%
21mph
Sunday 2/23/20 @ 1:3 PM
✅
222kj
75rpm
37%
15mph
Tuesday 2/25/20 @ 8:2 AM
kj
rpm
%
0mph
Tuesday 2/5/19 @ 10:53 PM
221kj
80rpm
36%
15mph
Tuesday 2/5/19 @ 7:57 AM
✅
531kj
83rpm
50%
21mph
Monday 3/4/19 @ 12:33 PM
208kj
81rpm
34%
14mph
Friday 3/1/19 @ 9:31 PM
✅
472kj
78rpm
50%
20mph
Sunday 2/17/19 @ 11:56 PM
220kj
79rpm
36%
15mph
Saturday 2/16/19 @ 12:29 AM
✅
508kj
78rpm
52%
21mph
Friday 2/1/19 @ 11:11 PM
206kj
83rpm
34%
14mph
Monday 1/28/19 @ 10:56 PM
✅
526kj
82rpm
50%
21mph
Sunday 1/20/19 @ 5:21 PM
259kj
83rpm
33%
14mph
Saturday 1/19/19 @ 6:42 PM
✅
684kj
82rpm
50%
21mph
Thursday 1/17/19 @ 12:52 PM
196kj
77rpm
35%
14mph
Friday 1/18/19 @ 8:51 PM
✅
506kj
79rpm
50%
21mph
Sunday 1/13/19 @ 9:28 PM
254kj
74rpm
35%
14mph
Sunday 1/14/18 @ 12:54 AM
✅
589kj
75rpm
49%
20mph
Monday 1/7/19 @ 12:28 PM
194kj
81rpm
34%
14mph
Wednesday 1/9/19 @ 5:14 AM
✅
472kj
83rpm
47%
20mph
Workouts
284
kj
Sunday 3/29/20
208
kj
Monday 3/4/19
206
kj
Friday 2/1/19
259
kj
Sunday 1/20/19
196
kj
Thursday 1/17/19
254
kj
Sunday 1/13/19
194
kj
Monday 1/7/19