Shake and Bake
Workouts
Sunday 2/9/20 @ 2:18 PM
302kj
80rpm
36%
15mph
Wednesday 2/17/21 @ 4:22 PM
✅
641kj
80rpm
48%
20mph
Tuesday 2/5/19 @ 10:53 PM
221kj
80rpm
36%
15mph
Saturday 6/13/20 @ 10:40 PM
✅
445kj
82rpm
45%
19mph
Sunday 3/29/20 @ 11:11 AM
284kj
73rpm
38%
15mph
Sunday 3/29/20 @ 2:22 AM
✅
561kj
78rpm
46%
19mph
Monday 1/27/20 @ 12:59 PM
205kj
82rpm
33%
14mph
Friday 1/31/20 @ 5:41 PM
✅
456kj
82rpm
46%
20mph
Monday 3/4/19 @ 12:33 PM
208kj
81rpm
34%
14mph
Thursday 2/28/19 @ 6:41 PM
✅
355kj
78rpm
44%
18mph
Monday 2/25/19 @ 1:12 PM
225kj
44rpm
36%
8mph
Thursday 2/21/19 @ 7:31 PM
✅
775kj
76rpm
46%
19mph
Friday 2/1/19 @ 11:11 PM
206kj
83rpm
34%
14mph
Tuesday 1/29/19 @ 3:46 PM
✅
308kj
78rpm
41%
17mph
Friday 1/25/19 @ 11:37 PM
224kj
76rpm
38%
15mph
Wednesday 1/23/19 @ 6:5 PM
✅
385kj
78rpm
46%
19mph
Thursday 1/17/19 @ 12:52 PM
196kj
77rpm
35%
14mph
Tuesday 1/15/19 @ 5:0 PM
✅
312kj
76rpm
43%
17mph
Monday 1/7/19 @ 12:28 PM
194kj
81rpm
34%
14mph
Monday 1/7/19 @ 5:40 PM
✅
333kj
81rpm
42%
18mph
Workouts
284
kj
Sunday 3/29/20
208
kj
Monday 3/4/19
225
kj
Monday 2/25/19
206
kj
Friday 2/1/19
196
kj
Thursday 1/17/19
194
kj
Monday 1/7/19