Shake and Bake
Workouts
Sunday 4/16/23 @ 12:16 PM
402kj
70rpm
38%
14mph
Sunday 10/25/20 @ 5:44 PM
✅
812kj
90rpm
42%
19mph
Monday 3/23/20 @ 12:10 PM
202kj
84rpm
33%
14mph
Saturday 9/25/21 @ 10:34 PM
✅
397kj
91rpm
41%
19mph
Tuesday 2/5/19 @ 10:53 PM
221kj
80rpm
36%
15mph
Wednesday 6/10/20 @ 7:28 PM
✅
384kj
84rpm
43%
19mph
Thursday 3/19/20 @ 11:32 AM
132kj
80rpm
34%
14mph
Tuesday 6/9/20 @ 8:52 PM
✅
247kj
89rpm
41%
18mph
Saturday 1/5/19 @ 1:25 AM
72kj
65rpm
40%
14mph
Saturday 4/18/20 @ 12:17 PM
✅
115kj
86rpm
41%
18mph
Tuesday 2/11/20 @ 11:52 AM
152kj
64rpm
43%
15mph
Thursday 1/23/20 @ 12:16 PM
✅
265kj
74rpm
49%
19mph
Friday 2/7/20 @ 1:42 PM
205kj
78rpm
34%
14mph
Wednesday 1/15/20 @ 11:59 AM
✅
385kj
84rpm
43%
19mph
Tuesday 1/21/20 @ 11:50 PM
186kj
78rpm
34%
14mph
Monday 12/2/19 @ 1:56 PM
✅
355kj
88rpm
40%
18mph
Tuesday 4/23/19 @ 11:12 AM
86kj
70rpm
43%
16mph
Wednesday 5/8/19 @ 11:21 AM
✅
124kj
76rpm
47%
18mph
Monday 12/17/18 @ 2:30 PM
85kj
75rpm
35%
13mph
Sunday 12/2/18 @ 9:1 PM
✅
140kj
85rpm
39%
17mph
Workouts
402
kj
Sunday 4/16/23
202
kj
Monday 3/23/20
132
kj
Thursday 3/19/20
186
kj
Tuesday 1/21/20