Shake and Bake
Workouts
Tuesday 1/21/20 @ 12:33 PM
207kj
82rpm
39%
17mph
Sunday 7/26/20 @ 4:31 PM
✅
376kj
83rpm
51%
22mph
Wednesday 4/8/20 @ 9:46 PM
169kj
75rpm
38%
15mph
Tuesday 4/7/20 @ 4:23 PM
✅
384kj
87rpm
50%
22mph
Thursday 9/26/19 @ 11:22 AM
312kj
79rpm
40%
17mph
Tuesday 9/17/19 @ 6:54 PM
✅
608kj
89rpm
50%
22mph
Sunday 9/22/19 @ 1:21 PM
420kj
81rpm
40%
17mph
Thursday 9/12/19 @ 4:42 PM
✅
748kj
91rpm
47%
22mph
Sunday 5/5/19 @ 2:37 PM
205kj
81rpm
40%
17mph
Tuesday 7/23/19 @ 8:49 PM
✅
353kj
92rpm
46%
21mph
Monday 3/25/19 @ 11:42 AM
65kj
89rpm
36%
17mph
Thursday 6/27/19 @ 7:23 PM
✅
81kj
95rpm
39%
18mph
Thursday 9/20/18 @ 9:24 AM
kj
rpm
%
0mph
Sunday 9/23/18 @ 3:14 AM
✅
227kj
87rpm
40%
18mph
Saturday 8/18/18 @ 3:20 PM
27kj
71rpm
27%
11mph
Tuesday 8/21/18 @ 3:41 AM
✅
60kj
87rpm
36%
16mph
Saturday 6/23/18 @ 2:18 PM
75kj
63rpm
51%
18mph
Wednesday 5/30/18 @ 3:3 PM
✅
108kj
68rpm
57%
20mph
Saturday 4/21/18 @ 11:6 AM
327kj
80rpm
41%
17mph
Monday 4/16/18 @ 2:45 PM
✅
361kj
76rpm
46%
18mph
Workouts
207
kj
Tuesday 1/21/20
169
kj
Wednesday 4/8/20
420
kj
Sunday 9/22/19
205
kj
Sunday 5/5/19