Shake and Bake
Workouts
Sunday 12/27/20 @ 5:31 PM
✅
388kj
88rpm
49%
22mph
Monday 11/4/19 @ 11:3 AM
246kj
84rpm
42%
18mph
Thursday 4/19/18 @ 3:54 PM
✅
237kj
87rpm
48%
21mph
Saturday 1/19/19 @ 1:45 AM
225kj
87rpm
47%
21mph
Thursday 1/31/19 @ 5:3 PM
154kj
85rpm
41%
18mph
Sunday 1/13/19 @ 1:43 AM
✅
233kj
86rpm
48%
21mph
Monday 5/28/18 @ 7:54 PM
329kj
89rpm
46%
21mph
Wednesday 5/23/18 @ 10:47 AM
✅
375kj
86rpm
49%
22mph
Thursday 3/8/18 @ 5:27 PM
316kj
82rpm
48%
20mph
Tuesday 3/13/18 @ 10:39 AM
✅
352kj
87rpm
48%
21mph
Friday 2/23/18 @ 1:35 PM
383kj
82rpm
44%
19mph
Sunday 2/18/18 @ 10:17 PM
✅
547kj
88rpm
48%
21mph
Saturday 1/20/18 @ 8:19 PM
201kj
82rpm
48%
20mph
Friday 1/26/18 @ 11:36 AM
✅
259kj
91rpm
49%
22mph
Thursday 5/4/17 @ 5:29 PM
235kj
87rpm
42%
19mph
Monday 8/14/17 @ 10:52 PM
✅
265kj
91rpm
41%
19mph
Friday 2/10/17 @ 4:25 PM
✅
330kj
82rpm
50%
21mph
Sunday 3/12/17 @ 11:3 PM
275kj
82rpm
46%
19mph
Tuesday 12/29/15 @ 10:54 PM
180kj
71rpm
42%
16mph
Tuesday 1/10/17 @ 11:34 AM
✅
193kj
79rpm
41%
16mph
Workouts
316
kj
Thursday 3/8/18
275
kj
Sunday 3/12/17