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Shake and Bake
angie_l
Minneapolis #PZP #OG
61 π₯
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
0
Beat angie_l
Workouts
Previous Workouts
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Thursday 2/23/23 @ 4:22 PM
β
298
kj
87
rpm
44
%
20
mph
30 min Power Zone Ride
Denis Morton
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Monday 7/12/21 @ 11:41 PM
194
kj
77
rpm
40
%
16
mph
Friday 12/16/22 @ 4:3 PM
β
266
kj
93
rpm
40
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Tuesday 10/25/22 @ 1:16 PM
171
kj
76
rpm
39
%
16
mph
Thursday 1/20/22 @ 3:27 PM
β
545
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/10/21 @ 6:27 PM
365
kj
80
rpm
39
%
16
mph
Sunday 3/7/21 @ 3:44 PM
β
301
kj
89
rpm
44
%
20
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Saturday 1/30/21 @ 4:45 PM
174
kj
83
rpm
37
%
16
mph
Monday 12/14/20 @ 8:18 PM
β
273
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 8/13/19 @ 1:6 PM
188
kj
74
rpm
42
%
16
mph
Tuesday 6/16/20 @ 1:1 PM
β
294
kj
93
rpm
42
%
20
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Monday 2/10/20 @ 1:38 PM
210
kj
78
rpm
42
%
17
mph
Wednesday 5/13/20 @ 4:15 PM
β
238
kj
93
rpm
46
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 3/13/19 @ 1:36 AM
148
kj
76
rpm
44
%
18
mph
Monday 1/20/20 @ 4:28 PM
β
277
kj
89
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 1/22/20 @ 1:51 PM
204
kj
76
rpm
42
%
17
mph
Saturday 8/24/19 @ 4:40 PM
β
556
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 9/21/19 @ 3:25 PM
443
kj
77
rpm
43
%
17
mph
Sunday 6/10/18 @ 2:13 PM
β
332
kj
85
rpm
48
%
21
mph
30 min Pride Ride
Denis Morton
View Class
Share
Wednesday 1/9/19 @ 2:59 AM
163
kj
73
rpm
40
%
15
mph
Previous Workouts
Next Workouts
angie_l
Minneapolis #PZP #OG
61 π₯
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
0
Beat angie_l
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
β
298
kj
Thursday 2/23/23
194
kj
Monday 7/12/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
266
kj
Friday 12/16/22
171
kj
Tuesday 10/25/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
545
kj
Thursday 1/20/22
365
kj
Sunday 1/10/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
β
301
kj
Sunday 3/7/21
174
kj
Saturday 1/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
273
kj
Monday 12/14/20
188
kj
Tuesday 8/13/19
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
β
294
kj
Tuesday 6/16/20
210
kj
Monday 2/10/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
238
kj
Wednesday 5/13/20
148
kj
Wednesday 3/13/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
277
kj
Monday 1/20/20
204
kj
Wednesday 1/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
556
kj
Saturday 8/24/19
443
kj
Saturday 9/21/19
30 min Pride Ride
Denis Morton
View Class
Share
β
332
kj
Sunday 6/10/18
163
kj
Wednesday 1/9/19
Previous Workouts
Next Workouts