Shake and Bake
Workouts
Sunday 5/22/22 @ 11:8 PM
372kj
49rpm
55%
14mph
Monday 5/9/22 @ 10:11 AM
✅
451kj
48rpm
73%
21mph
Monday 5/9/22 @ 10:29 PM
✅
476kj
46rpm
81%
20mph
Monday 5/9/22 @ 10:38 PM
233kj
42rpm
73%
19mph
Sunday 5/1/22 @ 9:56 PM
✅
244kj
48rpm
58%
13mph
Monday 3/14/22 @ 10:19 AM
102kj
79rpm
45%
19mph
Tuesday 2/15/22 @ 5:25 PM
66kj
49rpm
32%
8mph
Tuesday 2/15/22 @ 11:8 AM
✅
320kj
57rpm
67%
22mph
Saturday 2/12/22 @ 6:28 PM
✅
629kj
41rpm
80%
17mph
Sunday 2/13/22 @ 11:41 AM
0kj
0rpm
30%
0mph
Sunday 1/30/22 @ 5:0 PM
98kj
57rpm
35%
10mph
Sunday 1/30/22 @ 5:0 PM
✅
503kj
53rpm
78%
24mph
Wednesday 1/19/22 @ 5:24 PM
65kj
42rpm
35%
7mph
Wednesday 1/19/22 @ 12:30 PM
✅
231kj
37rpm
60%
13mph
Thursday 12/16/21 @ 5:11 PM
102kj
29rpm
59%
10mph
Thursday 12/9/21 @ 10:25 AM
✅
103kj
69rpm
44%
16mph
Wednesday 9/29/21 @ 4:1 PM
156kj
32rpm
74%
13mph
Friday 9/10/21 @ 4:13 PM
✅
243kj
103rpm
44%
21mph
Monday 9/20/21 @ 4:1 PM
✅
200kj
36rpm
80%
17mph
Thursday 9/23/21 @ 11:1 AM
127kj
74rpm
42%
16mph
Workouts
102
kj
Thursday 12/16/21