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Shake and Bake
angie_angie
The South
139
Beat aquariusqueen16
VS
aquariusqueen16
Will work for twerk breaks💃🏾🤸🏾♀️
286 🔥
Beat angie_angie
Workouts
Previous Workouts
Next Workouts
Monday 1/8/24 @ 11:58 PM
✅
306
kj
44
rpm
68
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 1/8/24 @ 11:58 PM
289
kj
87
rpm
44
%
20
mph
Tuesday 8/1/23 @ 12:23 AM
✅
116
kj
47
rpm
67
%
16
mph
Extra 10: Low Impact Ride
Alex Toussaint
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Share
Saturday 8/12/23 @ 5:4 PM
47
kj
85
rpm
33
%
15
mph
Monday 5/15/23 @ 11:33 PM
33
kj
59
rpm
36
%
11
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
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Thursday 3/23/23 @ 2:43 PM
✅
64
kj
82
rpm
39
%
17
mph
Tuesday 11/15/22 @ 11:59 PM
✅
318
kj
39
rpm
73
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Tuesday 11/15/22 @ 11:58 PM
279
kj
82
rpm
46
%
19
mph
Thursday 9/22/22 @ 4:23 PM
30
kj
59
rpm
32
%
10
mph
10 min Low Impact Ride
Hannah Frankson
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Saturday 9/17/22 @ 11:43 AM
✅
76
kj
86
rpm
41
%
18
mph
Friday 3/25/22 @ 4:3 PM
33
kj
65
rpm
32
%
11
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 4/3/22 @ 11:57 AM
✅
50
kj
86
rpm
34
%
15
mph
Saturday 2/12/22 @ 6:9 PM
28
kj
56
rpm
35
%
10
mph
10 min Low Impact Ride
Cliff Dwenger
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Monday 3/14/22 @ 12:16 PM
✅
55
kj
82
rpm
36
%
15
mph
Tuesday 2/1/22 @ 5:25 PM
32
kj
60
rpm
28
%
9
mph
15 min Low Impact Ride
Robin Arzón
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Sunday 2/6/22 @ 2:38 PM
✅
80
kj
89
rpm
34
%
15
mph
Monday 1/17/22 @ 6:29 PM
✅
547
kj
44
rpm
85
%
20
mph
30 min Gospel Ride
Cliff Dwenger
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Share
Monday 1/17/22 @ 6:29 PM
274
kj
89
rpm
43
%
19
mph
Tuesday 8/31/21 @ 3:59 PM
✅
164
kj
28
rpm
78
%
13
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Friday 8/27/21 @ 5:3 PM
163
kj
77
rpm
46
%
18
mph
Previous Workouts
Next Workouts
angie_angie
The South
139
Beat aquariusqueen16
VS
aquariusqueen16
Will work for twerk breaks💃🏾🤸🏾♀️
286 🔥
Beat angie_angie
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
306
kj
Monday 1/8/24
289
kj
Monday 1/8/24
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
✅
116
kj
Tuesday 8/1/23
47
kj
Saturday 8/12/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
33
kj
Monday 5/15/23
✅
64
kj
Thursday 3/23/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
318
kj
Tuesday 11/15/22
279
kj
Tuesday 11/15/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
30
kj
Thursday 9/22/22
✅
76
kj
Saturday 9/17/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
33
kj
Friday 3/25/22
✅
50
kj
Sunday 4/3/22
10 min Low Impact Ride
Cliff Dwenger
View Class
Share
28
kj
Saturday 2/12/22
✅
55
kj
Monday 3/14/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
32
kj
Tuesday 2/1/22
✅
80
kj
Sunday 2/6/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
547
kj
Monday 1/17/22
274
kj
Monday 1/17/22
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
164
kj
Tuesday 8/31/21
163
kj
Friday 8/27/21
Previous Workouts
Next Workouts