Shake and Bake
Workouts
Tuesday 6/15/21 @ 6:29 PM
70kj
61rpm
38%
13mph
Sunday 8/29/21 @ 8:9 PM
✅
82kj
74rpm
34%
14mph
Tuesday 3/9/21 @ 8:44 PM
81kj
61rpm
41%
14mph
Friday 3/5/21 @ 12:49 PM
✅
121kj
72rpm
42%
16mph
Thursday 10/8/20 @ 3:33 PM
125kj
61rpm
42%
14mph
Monday 8/17/20 @ 10:30 AM
✅
265kj
80rpm
46%
19mph
Sunday 10/6/19 @ 3:34 PM
215kj
68rpm
41%
15mph
Monday 10/14/19 @ 10:3 AM
✅
409kj
82rpm
45%
19mph
Thursday 7/4/19 @ 3:20 PM
209kj
62rpm
43%
14mph
Thursday 7/4/19 @ 10:13 AM
✅
378kj
76rpm
46%
18mph
Friday 7/20/18 @ 1:23 PM
200kj
62rpm
41%
14mph
Friday 7/20/18 @ 1:26 PM
✅
401kj
83rpm
44%
19mph
Tuesday 2/20/18 @ 2:23 PM
214kj
61rpm
43%
14mph
Monday 2/19/18 @ 1:2 PM
✅
383kj
78rpm
45%
19mph
Sunday 2/11/18 @ 1:24 PM
228kj
66rpm
42%
15mph
Monday 2/12/18 @ 2:10 PM
✅
402kj
75rpm
48%
19mph
Tuesday 8/29/17 @ 3:23 PM
154kj
61rpm
46%
15mph
Monday 9/11/17 @ 9:0 AM
✅
236kj
76rpm
45%
18mph
Thursday 5/4/17 @ 11:53 AM
203kj
63rpm
42%
14mph
Thursday 5/4/17 @ 11:55 AM
✅
310kj
74rpm
44%
17mph
Workouts
209
kj
Thursday 7/4/19