Shake and Bake
Workouts
Monday 1/17/22 @ 7:58 PM
226kj
80rpm
43%
18mph
Friday 12/10/21 @ 10:55 AM
✅
326kj
79rpm
49%
21mph
Friday 1/1/21 @ 7:45 PM
156kj
78rpm
44%
18mph
Saturday 1/15/22 @ 6:22 PM
✅
247kj
84rpm
49%
22mph
Thursday 3/18/21 @ 1:59 PM
162kj
89rpm
34%
16mph
Friday 7/9/21 @ 2:55 PM
✅
301kj
88rpm
44%
20mph
Tuesday 6/1/21 @ 11:25 PM
235kj
73rpm
46%
18mph
Friday 6/4/21 @ 9:43 AM
✅
313kj
78rpm
48%
20mph
Saturday 5/1/21 @ 2:58 PM
225kj
80rpm
43%
18mph
Saturday 5/8/21 @ 11:0 AM
✅
344kj
82rpm
49%
21mph
Thursday 4/22/21 @ 3:11 PM
202kj
84rpm
38%
17mph
Friday 4/23/21 @ 9:36 AM
✅
290kj
85rpm
43%
19mph
Tuesday 10/20/20 @ 7:9 PM
199kj
74rpm
43%
17mph
Sunday 4/18/21 @ 5:42 PM
✅
273kj
83rpm
44%
19mph
Tuesday 3/2/21 @ 4:40 PM
124kj
76rpm
41%
16mph
Wednesday 9/9/20 @ 9:47 AM
✅
207kj
80rpm
49%
20mph
Saturday 10/31/20 @ 5:17 PM
206kj
75rpm
43%
17mph
Wednesday 11/27/19 @ 10:40 AM
✅
298kj
83rpm
46%
20mph
Friday 1/29/21 @ 12:55 AM
227kj
78rpm
44%
18mph
Friday 1/29/21 @ 12:54 AM
✅
279kj
76rpm
47%
19mph
Workouts
162
kj
Thursday 3/18/21
202
kj
Thursday 4/22/21
206
kj
Saturday 10/31/20
227
kj
Friday 1/29/21