Shake and Bake

Workouts

Monday 12/25/23 @ 4:8 PM
161kj
70rpm
48%
18mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 8:30 PM
117kj
52rpm
49%
13mph
Monday 1/3/22 @ 11:26 PM
336kj
78rpm
43%
18mph
45 min Hip Hop Ride
Alex Toussaint
Monday 1/3/22 @ 11:32 PM
0kj
0rpm
31%
0mph
Wednesday 9/8/21 @ 11:1 PM
261kj
76rpm
47%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 1:39 AM
216kj
67rpm
46%
16mph
Friday 5/7/21 @ 7:14 PM
55kj
84rpm
36%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 5/8/21 @ 5:37 AM
34kj
62rpm
36%
12mph
Wednesday 4/28/21 @ 11:24 PM
243kj
75rpm
46%
18mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:20 PM
256kj
64rpm
51%
17mph
Sunday 2/14/21 @ 4:0 PM
226kj
76rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:27 PM
302kj
62rpm
56%
19mph
Tuesday 10/20/20 @ 7:9 PM
199kj
74rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:25 PM
314kj
59rpm
59%
19mph
Wednesday 12/2/20 @ 11:4 PM
74kj
75rpm
44%
18mph
10 min Climb Ride
Ally Love
Sunday 10/4/20 @ 4:37 PM
109kj
63rpm
59%
20mph
Saturday 11/28/20 @ 9:22 PM
64kj
69rpm
44%
16mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 10/10/20 @ 1:43 PM
62kj
63rpm
47%
16mph
Wednesday 11/11/20 @ 11:17 PM
214kj
77rpm
43%
17mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 4:51 PM
213kj
54rpm
52%
15mph

Workouts

20 min Holiday Ride
Kendall Toole
161 kj
Monday 12/25/23
117 kj
Monday 12/7/20
45 min Hip Hop Ride
Alex Toussaint
336 kj
Monday 1/3/22
0 kj
Monday 1/3/22
30 min Beyoncé Two for One Ride
Alex & Tunde
261 kj
Wednesday 9/8/21
216 kj
Wednesday 11/11/20
10 min Low Impact Ride
Tunde Oyeneyin
55 kj
Friday 5/7/21
34 kj
Saturday 5/8/21
30 min USHER Ride
Ally Love
243 kj
Wednesday 4/28/21
256 kj
Wednesday 4/28/21
30 min XOXO, Cody
Cody Rigsby
226 kj
Sunday 2/14/21
302 kj
Thursday 9/10/20
30 min XOXO, Cody
Cody Rigsby
199 kj
Tuesday 10/20/20
314 kj
Tuesday 10/13/20
10 min Climb Ride
Ally Love
74 kj
Wednesday 12/2/20
109 kj
Sunday 10/4/20
10 min Climb Ride
Tunde Oyeneyin
64 kj
Saturday 11/28/20
62 kj
Saturday 10/10/20
30 min Sundays with Love
Ally Love
214 kj
Wednesday 11/11/20
213 kj
Sunday 11/8/20