Shake and Bake
Workouts
Monday 2/10/20 @ 8:37 PM
0kj
11rpm
25%
1mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 7/7/21 @ 9:15 PM
190kj
87rpm
42%
19mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Saturday 10/12/19 @ 4:40 PM
576kj
85rpm
43%
19mph
Sunday 10/13/19 @ 10:53 AM
✅
995kj
92rpm
53%
24mph
Sunday 10/13/19 @ 9:42 PM
253kj
86rpm
42%
18mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Tuesday 4/5/22 @ 1:59 PM
274kj
83rpm
43%
19mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Saturday 6/26/21 @ 5:40 PM
281kj
91rpm
42%
19mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Tuesday 3/23/21 @ 4:34 PM
264kj
87rpm
42%
18mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Thursday 3/19/20 @ 9:29 PM
386kj
85rpm
42%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Wednesday 8/2/17 @ 1:2 PM
417kj
84rpm
43%
19mph
Tuesday 8/1/17 @ 9:57 AM
✅
654kj
92rpm
50%
23mph
Sunday 2/5/17 @ 7:48 PM
355kj
93rpm
39%
18mph
Monday 1/30/17 @ 11:59 AM
✅
590kj
95rpm
47%
22mph
Workouts
0
kj
Monday 2/10/20
190
kj
Wednesday 7/7/21
253
kj
Sunday 10/13/19
274
kj
Tuesday 4/5/22
281
kj
Saturday 6/26/21
264
kj
Tuesday 3/23/21
386
kj
Thursday 3/19/20