Shake and Bake

Workouts

Thursday 1/28/21 @ 9:37 PM
✅
198kj
74rpm
42%
17mph
30 min Post Malone Ride
Ally Love
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Thursday 11/19/20 @ 9:33 PM
✅
173kj
80rpm
38%
16mph
30 min The Jess King Experience
Jess King
Friday 11/13/20 @ 12:54 AM
kj
rpm
%
0mph
Friday 4/10/20 @ 9:0 PM
101kj
0rpm
0%
0mph
20 min Feel Good Ride
Ally Love
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Monday 6/8/20 @ 2:35 PM
✅
194kj
80rpm
40%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 6:1 PM
✅
246kj
78rpm
37%
15mph
45 min 90s Rock Ride
Emma Lovewell
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 9:31 PM
✅
73kj
0rpm
0%
0mph
15 min Pop Ride
Ally Love
Saturday 5/23/20 @ 2:17 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 4:22 PM
✅
183kj
84rpm
38%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 12:57 PM
✅
179kj
77rpm
40%
16mph
30 min Hip Hop Ride: Live from Home
Ally Love
Saturday 5/16/20 @ 12:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
174kj
79rpm
38%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph

Workouts

30 min Post Malone Ride
Ally Love
✅ 198 kj
Thursday 1/28/21
kj
Thursday 8/18/22
30 min The Jess King Experience
Jess King
✅ 173 kj
Thursday 11/19/20
kj
Friday 11/13/20
20 min Feel Good Ride
Ally Love
101 kj
Friday 4/10/20
✅ 221 kj
Friday 8/7/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 194 kj
Monday 6/8/20
kj
Wednesday 6/3/20
45 min 90s Rock Ride
Emma Lovewell
✅ 246 kj
Wednesday 5/27/20
kj
Tuesday 5/26/20
15 min Pop Ride
Ally Love
✅ 73 kj
Wednesday 4/1/20
kj
Saturday 5/23/20
30 min The Last Dance Ride
Alex Toussaint
✅ 183 kj
Monday 5/18/20
kj
Saturday 5/16/20
30 min Hip Hop Ride: Live from Home
Ally Love
✅ 179 kj
Friday 5/15/20
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 174 kj
Saturday 4/25/20
kj
Saturday 4/25/20