Shake and Bake

Workouts

Tuesday 12/27/22 @ 8:49 PM
181kj
72rpm
42%
16mph
30 min Linkin Park Ride
Kendall Toole
Thursday 12/15/22 @ 11:9 AM
135kj
62rpm
42%
14mph
Monday 11/21/22 @ 9:14 PM
212kj
75rpm
44%
17mph
30 min LOL Cody
Cody Rigsby
Saturday 11/19/22 @ 12:15 PM
121kj
61rpm
41%
13mph
Thursday 9/8/22 @ 8:21 PM
141kj
86rpm
39%
17mph
20 min Classic Rock Ride
Leanne Hainsby
Wednesday 8/31/22 @ 12:12 PM
84kj
66rpm
37%
13mph
Wednesday 11/10/21 @ 9:47 PM
178kj
77rpm
40%
16mph
30 min Disney Ride
Kendall Toole
Thursday 11/11/21 @ 10:59 AM
117kj
61rpm
39%
13mph
Friday 7/2/21 @ 8:22 PM
113kj
80rpm
43%
18mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Tuesday 7/6/21 @ 12:52 PM
70kj
60rpm
43%
14mph
Monday 12/7/20 @ 10:21 PM
135kj
73rpm
43%
17mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 4:26 PM
107kj
65rpm
43%
15mph
Wednesday 8/19/20 @ 1:3 PM
181kj
79rpm
40%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 10:56 AM
219kj
70rpm
47%
17mph
Tuesday 8/11/20 @ 2:35 PM
205kj
78rpm
41%
17mph
30 min Rock Ride
Leanne Hainsby
Friday 8/7/20 @ 9:39 AM
212kj
68rpm
47%
17mph
Saturday 6/6/20 @ 1:52 PM
187kj
79rpm
40%
16mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/6/20 @ 1:52 PM
181kj
64rpm
46%
16mph
Wednesday 4/8/20 @ 5:2 PM
74kj
0rpm
0%
0mph
15 min 80s Ride
Jennifer Jacobs
Wednesday 8/8/18 @ 12:52 PM
80kj
56rpm
48%
15mph

Workouts

30 min Linkin Park Ride
Kendall Toole
181 kj
Tuesday 12/27/22
135 kj
Thursday 12/15/22
30 min LOL Cody
Cody Rigsby
212 kj
Monday 11/21/22
121 kj
Saturday 11/19/22
20 min Classic Rock Ride
Leanne Hainsby
141 kj
Thursday 9/8/22
84 kj
Wednesday 8/31/22
30 min Disney Ride
Kendall Toole
178 kj
Wednesday 11/10/21
117 kj
Thursday 11/11/21
15 min AFO Ride: Demi Lovato
Kendall Toole
113 kj
Friday 7/2/21
70 kj
Tuesday 7/6/21
20 min Holiday Ride
Kendall Toole
135 kj
Monday 12/7/20
107 kj
Monday 12/7/20
30 min Prince Ride
Ally & Emma
181 kj
Wednesday 8/19/20
219 kj
Thursday 8/13/20
30 min Rock Ride
Leanne Hainsby
205 kj
Tuesday 8/11/20
212 kj
Friday 8/7/20
30 min Together We Ride: Live From Home
Robin Arzón
187 kj
Saturday 6/6/20
181 kj
Saturday 6/6/20
15 min 80s Ride
Jennifer Jacobs
74 kj
Wednesday 4/8/20
80 kj
Wednesday 8/8/18