Shake and Bake
Workouts
Saturday 11/25/23 @ 1:45 PM
211kj
75rpm
38%
14mph
Thursday 11/23/23 @ 2:52 PM
✅
273kj
71rpm
39%
14mph
Thursday 4/16/20 @ 1:50 PM
193kj
80rpm
33%
14mph
Monday 5/17/21 @ 9:19 PM
✅
301kj
80rpm
40%
17mph
Sunday 5/16/21 @ 12:18 PM
276kj
83rpm
33%
14mph
Saturday 5/15/21 @ 10:41 AM
✅
417kj
80rpm
41%
17mph
Tuesday 4/20/21 @ 1:17 PM
200kj
82rpm
33%
14mph
Tuesday 4/20/21 @ 5:12 PM
✅
279kj
83rpm
38%
16mph
Wednesday 2/24/21 @ 12:56 PM
95kj
54rpm
38%
11mph
Wednesday 3/17/21 @ 4:33 PM
✅
171kj
67rpm
41%
14mph
Thursday 11/22/18 @ 4:47 PM
✅
224kj
57rpm
46%
15mph
Thursday 11/23/17 @ 3:26 PM
kj
rpm
%
0mph
Sunday 8/26/18 @ 10:2 PM
275kj
77rpm
36%
14mph
Saturday 9/15/18 @ 2:43 PM
✅
388kj
78rpm
41%
17mph
Tuesday 1/16/18 @ 2:19 AM
120kj
83rpm
31%
14mph
Tuesday 6/12/18 @ 11:41 AM
✅
195kj
84rpm
38%
17mph
Workouts
211
kj
Saturday 11/25/23
193
kj
Thursday 4/16/20
276
kj
Sunday 5/16/21
200
kj
Tuesday 4/20/21
95
kj
Wednesday 2/24/21
275
kj
Sunday 8/26/18
120
kj
Tuesday 1/16/18