Shake and Bake
Workouts
Saturday 9/25/21 @ 2:33 PM
135kj
90rpm
32%
14mph
Friday 9/24/21 @ 6:4 PM
✅
274kj
89rpm
42%
19mph
Wednesday 4/29/20 @ 4:2 PM
288kj
78rpm
35%
14mph
Saturday 12/7/19 @ 1:19 PM
✅
512kj
89rpm
40%
18mph
Monday 4/20/20 @ 6:44 PM
234kj
82rpm
35%
15mph
Tuesday 4/21/20 @ 10:22 PM
✅
416kj
92rpm
41%
19mph
Thursday 3/26/20 @ 2:34 PM
80kj
74rpm
34%
13mph
Saturday 4/4/20 @ 3:41 PM
✅
159kj
86rpm
41%
18mph
Tuesday 3/31/20 @ 1:55 PM
220kj
74rpm
37%
15mph
Wednesday 4/1/20 @ 12:35 AM
✅
365kj
85rpm
41%
18mph
Thursday 8/15/19 @ 11:56 AM
193kj
90rpm
31%
14mph
Monday 12/2/19 @ 11:40 PM
✅
393kj
92rpm
41%
19mph
Monday 1/21/19 @ 3:22 PM
14kj
58rpm
25%
8mph
Sunday 7/7/19 @ 10:57 PM
✅
52kj
92rpm
33%
15mph
Thursday 2/21/19 @ 12:40 PM
92kj
75rpm
37%
14mph
Monday 2/18/19 @ 2:24 PM
✅
172kj
79rpm
45%
18mph
Sunday 7/1/18 @ 2:52 PM
264kj
68rpm
44%
16mph
Tuesday 7/3/18 @ 1:11 AM
✅
374kj
76rpm
46%
18mph
Monday 3/19/18 @ 1:42 PM
154kj
70rpm
40%
15mph
Sunday 4/8/18 @ 10:52 PM
✅
167kj
79rpm
38%
15mph
Workouts
135
kj
Saturday 9/25/21
193
kj
Thursday 8/15/19