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Shake and Bake
angelawhite
London, UK 🇬🇧
27
Beat t_ts_up_a55_out
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
30 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
Wednesday 11/9/22 @ 8:43 PM
211
kj
66
rpm
47
%
17
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/4/22 @ 9:27 PM
✅
255
kj
80
rpm
45
%
19
mph
Monday 6/3/19 @ 7:13 PM
293
kj
80
rpm
49
%
20
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Tuesday 8/24/21 @ 8:51 PM
✅
323
kj
81
rpm
50
%
20
mph
Wednesday 4/29/20 @ 4:50 PM
349
kj
89
rpm
33
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 10/2/20 @ 6:0 PM
✅
394
kj
0
rpm
0
%
0
mph
Wednesday 2/26/20 @ 6:42 PM
375
kj
90
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/17/20 @ 7:26 PM
✅
389
kj
93
rpm
40
%
19
mph
Saturday 6/6/20 @ 4:19 PM
262
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 9/2/20 @ 7:7 PM
✅
265
kj
94
rpm
40
%
19
mph
Saturday 8/29/20 @ 4:6 PM
70
kj
62
rpm
33
%
11
mph
20 min Low Impact Ride
Alex Toussaint
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Saturday 4/25/20 @ 12:46 PM
✅
114
kj
97
rpm
33
%
16
mph
Saturday 6/20/20 @ 10:55 AM
249
kj
87
rpm
41
%
18
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Friday 6/19/20 @ 8:2 PM
✅
265
kj
95
rpm
40
%
19
mph
Saturday 4/11/20 @ 3:59 PM
✅
1002
kj
86
rpm
48
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/29/19 @ 7:9 PM
839
kj
89
rpm
43
%
19
mph
Monday 9/16/19 @ 3:4 PM
45
kj
74
rpm
36
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 12/28/19 @ 11:8 PM
✅
50
kj
83
rpm
34
%
15
mph
Friday 9/20/19 @ 6:10 PM
✅
453
kj
76
rpm
49
%
20
mph
45 min Premiere Ride
Kendall Toole
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Monday 9/16/19 @ 6:38 PM
382
kj
84
rpm
43
%
18
mph
Previous Workouts
Next Workouts
angelawhite
London, UK 🇬🇧
27
Beat t_ts_up_a55_out
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
30 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
211
kj
Wednesday 11/9/22
✅
255
kj
Friday 11/4/22
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
293
kj
Monday 6/3/19
✅
323
kj
Tuesday 8/24/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
349
kj
Wednesday 4/29/20
✅
394
kj
Friday 10/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Wednesday 2/26/20
✅
389
kj
Thursday 9/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
262
kj
Saturday 6/6/20
✅
265
kj
Wednesday 9/2/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
70
kj
Saturday 8/29/20
✅
114
kj
Saturday 4/25/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
249
kj
Saturday 6/20/20
✅
265
kj
Friday 6/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1002
kj
Saturday 4/11/20
839
kj
Monday 7/29/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
45
kj
Monday 9/16/19
✅
50
kj
Saturday 12/28/19
45 min Premiere Ride
Kendall Toole
View Class
Share
✅
453
kj
Friday 9/20/19
382
kj
Monday 9/16/19
Previous Workouts
Next Workouts