Ricky
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Shake and Bake
angelawhite
London, UK π¬π§
7
Beat skittlesinthere
VS
skittlesinthere
Haslet, TX
62 π₯
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
Friday 5/15/20 @ 5:4 PM
268
kj
82
rpm
53
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 12/20/19 @ 2:22 PM
β
292
kj
82
rpm
55
%
23
mph
Wednesday 5/13/20 @ 5:22 PM
408
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 4:25 PM
β
497
kj
86
rpm
47
%
21
mph
Monday 5/11/20 @ 5:5 PM
811
kj
85
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 8:17 PM
β
939
kj
82
rpm
47
%
19
mph
Saturday 4/11/20 @ 3:59 PM
1002
kj
86
rpm
48
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:0 PM
β
1018
kj
84
rpm
48
%
21
mph
Monday 4/6/20 @ 4:49 PM
561
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 4:5 PM
β
669
kj
89
rpm
46
%
21
mph
Saturday 1/4/20 @ 2:39 PM
104
kj
88
rpm
34
%
15
mph
20 min Recovery Ride
Robin ArzΓ³n
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Saturday 12/28/19 @ 5:35 PM
β
119
kj
87
rpm
37
%
16
mph
Tuesday 12/24/19 @ 2:25 PM
β
356
kj
88
rpm
49
%
21
mph
30 min 90s Pop Ride
Cody Rigsby
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Tuesday 12/24/19 @ 2:26 PM
349
kj
81
rpm
51
%
21
mph
Monday 12/2/19 @ 6:34 PM
β
430
kj
78
rpm
48
%
19
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 12:58 PM
412
kj
72
rpm
50
%
19
mph
Saturday 9/28/19 @ 3:42 PM
439
kj
80
rpm
48
%
20
mph
45 min MusicFest Ride
Jess King
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Share
Saturday 9/28/19 @ 3:45 PM
β
510
kj
79
rpm
51
%
21
mph
Saturday 8/3/19 @ 5:41 PM
386
kj
79
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 3:59 PM
β
491
kj
69
rpm
55
%
20
mph
Previous Workouts
Next Workouts
angelawhite
London, UK π¬π§
7
Beat skittlesinthere
VS
skittlesinthere
Haslet, TX
62 π₯
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
268
kj
Friday 5/15/20
β
292
kj
Friday 12/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Wednesday 5/13/20
β
497
kj
Tuesday 5/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
811
kj
Monday 5/11/20
β
939
kj
Sunday 5/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1002
kj
Saturday 4/11/20
β
1018
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
561
kj
Monday 4/6/20
β
669
kj
Saturday 4/4/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
104
kj
Saturday 1/4/20
β
119
kj
Saturday 12/28/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
356
kj
Tuesday 12/24/19
349
kj
Tuesday 12/24/19
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
β
430
kj
Monday 12/2/19
412
kj
Thursday 11/28/19
45 min MusicFest Ride
Jess King
View Class
Share
439
kj
Saturday 9/28/19
β
510
kj
Saturday 9/28/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
386
kj
Saturday 8/3/19
β
491
kj
Thursday 7/4/19
Previous Workouts
Next Workouts