Shake and Bake

Workouts

Tuesday 9/17/19 @ 7:15 PM
266kj
78rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Sunday 6/19/22 @ 5:56 AM
✅
421kj
78rpm
56%
23mph
Tuesday 8/25/20 @ 5:39 PM
178kj
68rpm
44%
16mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
Sunday 3/27/22 @ 4:55 AM
✅
427kj
78rpm
56%
23mph
Friday 11/1/19 @ 3:23 PM
319kj
78rpm
50%
20mph
30 min P!nk Ride
Christine D'Ercole
Sunday 2/6/22 @ 4:55 AM
✅
443kj
84rpm
54%
23mph
Thursday 12/19/19 @ 6:22 PM
✅
367kj
83rpm
50%
21mph
30 min Celine Dion Ride
Leanne Hainsby
Wednesday 2/3/21 @ 6:9 AM
254kj
86rpm
42%
18mph
Saturday 8/29/20 @ 4:6 PM
70kj
62rpm
33%
11mph
20 min Low Impact Ride
Alex Toussaint
Friday 4/24/20 @ 12:45 AM
✅
118kj
84rpm
37%
16mph
Friday 5/22/20 @ 4:28 PM
✅
360kj
80rpm
52%
21mph
30 min Rock Ride: Live From Home
Alex Toussaint
Friday 5/22/20 @ 4:36 PM
289kj
77rpm
52%
21mph
Saturday 5/9/20 @ 1:56 PM
364kj
79rpm
53%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:56 PM
✅
426kj
81rpm
55%
23mph
Tuesday 4/21/20 @ 5:46 PM
184kj
78rpm
47%
19mph
20 min Feel Good Ride
Ally Love
Friday 4/10/20 @ 8:52 PM
✅
258kj
80rpm
53%
22mph
Saturday 12/14/19 @ 3:46 PM
80kj
85rpm
35%
15mph
15 min Low Impact Ride
Jennifer Jacobs
Monday 9/16/19 @ 11:26 PM
✅
86kj
92rpm
34%
16mph
Tuesday 10/22/19 @ 5:12 PM
135kj
84rpm
39%
17mph
20 min 90s Pop Ride
Christine D'Ercole
Thursday 10/3/19 @ 10:30 PM
✅
161kj
89rpm
40%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
266 kj
Tuesday 9/17/19
✅ 421 kj
Sunday 6/19/22
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
178 kj
Tuesday 8/25/20
✅ 427 kj
Sunday 3/27/22
30 min P!nk Ride
Christine D'Ercole
319 kj
Friday 11/1/19
✅ 443 kj
Sunday 2/6/22
30 min Celine Dion Ride
Leanne Hainsby
✅ 367 kj
Thursday 12/19/19
254 kj
Wednesday 2/3/21
20 min Low Impact Ride
Alex Toussaint
70 kj
Saturday 8/29/20
✅ 118 kj
Friday 4/24/20
30 min Rock Ride: Live From Home
Alex Toussaint
✅ 360 kj
Friday 5/22/20
289 kj
Friday 5/22/20
30 min Together We Ride: Live from Home
Robin Arzón
364 kj
Saturday 5/9/20
✅ 426 kj
Saturday 5/9/20
20 min Feel Good Ride
Ally Love
184 kj
Tuesday 4/21/20
✅ 258 kj
Friday 4/10/20
15 min Low Impact Ride
Jennifer Jacobs
80 kj
Saturday 12/14/19
✅ 86 kj
Monday 9/16/19
20 min 90s Pop Ride
Christine D'Ercole
135 kj
Tuesday 10/22/19
✅ 161 kj
Thursday 10/3/19