Shake and Bake
Workouts
Friday 5/15/20 @ 5:4 PM
✅
268kj
82rpm
53%
22mph
Wednesday 10/9/19 @ 11:38 AM
217kj
81rpm
49%
21mph
Thursday 4/29/21 @ 5:30 PM
294kj
67rpm
53%
20mph
Sunday 5/2/21 @ 11:53 AM
✅
477kj
86rpm
55%
24mph
Saturday 4/11/20 @ 3:59 PM
1002kj
86rpm
48%
21mph
Wednesday 4/8/20 @ 11:36 AM
✅
1405kj
85rpm
54%
24mph
Tuesday 9/1/20 @ 6:45 PM
✅
147kj
67rpm
41%
15mph
Wednesday 8/12/20 @ 11:25 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 5:5 PM
811kj
85rpm
44%
19mph
Tuesday 5/5/20 @ 10:22 AM
✅
1505kj
87rpm
55%
24mph
Wednesday 4/22/20 @ 5:0 PM
474kj
88rpm
44%
20mph
Monday 4/20/20 @ 11:0 AM
✅
671kj
87rpm
53%
23mph
Thursday 4/2/20 @ 5:7 PM
479kj
84rpm
47%
20mph
Monday 3/30/20 @ 11:25 AM
✅
623kj
86rpm
52%
23mph
Sunday 2/2/20 @ 4:8 PM
369kj
81rpm
44%
18mph
Tuesday 1/28/20 @ 10:4 AM
✅
707kj
86rpm
54%
24mph
Friday 1/24/20 @ 11:27 AM
494kj
78rpm
45%
18mph
Sunday 12/15/19 @ 12:56 PM
✅
803kj
84rpm
52%
22mph
Saturday 8/3/19 @ 5:41 PM
386kj
79rpm
46%
19mph
Thursday 7/4/19 @ 12:0 PM
✅
438kj
80rpm
48%
20mph
Workouts
1002
kj
Saturday 4/11/20
811
kj
Monday 5/11/20
369
kj
Sunday 2/2/20
494
kj
Friday 1/24/20
386
kj
Saturday 8/3/19