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Shake and Bake
angelawhite
London, UK 🇬🇧
22 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
2
Beat angelawhite
Workouts
Previous Workouts
Monday 5/4/20 @ 5:18 PM
✅
540
kj
82
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/14/19 @ 5:41 PM
288
kj
67
rpm
40
%
15
mph
Tuesday 4/14/20 @ 5:11 PM
✅
261
kj
75
rpm
47
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Friday 12/7/18 @ 12:5 PM
136
kj
64
rpm
41
%
14
mph
Tuesday 12/31/19 @ 12:2 PM
✅
27
kj
86
rpm
34
%
15
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
Sunday 12/2/18 @ 11:9 PM
8
kj
44
rpm
28
%
7
mph
Tuesday 7/16/19 @ 7:3 PM
✅
213
kj
75
rpm
44
%
17
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Wednesday 7/3/19 @ 3:39 PM
180
kj
75
rpm
41
%
16
mph
Previous Workouts
angelawhite
London, UK 🇬🇧
22 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
2
Beat angelawhite
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
540
kj
Monday 5/4/20
288
kj
Saturday 12/14/19
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
261
kj
Tuesday 4/14/20
136
kj
Friday 12/7/18
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
✅
27
kj
Tuesday 12/31/19
8
kj
Sunday 12/2/18
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
213
kj
Tuesday 7/16/19
180
kj
Wednesday 7/3/19
Previous Workouts