Shake and Bake
Workouts
Saturday 12/5/20 @ 4:59 PM
180kj
62rpm
47%
16mph
Monday 12/7/20 @ 1:42 PM
✅
192kj
62rpm
47%
16mph
Thursday 11/12/20 @ 5:27 PM
✅
172kj
71rpm
41%
16mph
Friday 11/13/20 @ 2:12 PM
163kj
70rpm
41%
15mph
Tuesday 8/25/20 @ 5:39 PM
✅
178kj
68rpm
44%
16mph
Tuesday 8/25/20 @ 3:33 PM
157kj
68rpm
41%
15mph
Saturday 4/18/20 @ 1:59 PM
✅
361kj
84rpm
50%
21mph
Saturday 4/18/20 @ 1:52 PM
191kj
73rpm
42%
16mph
Tuesday 4/7/20 @ 5:12 PM
✅
305kj
76rpm
50%
20mph
Wednesday 4/15/20 @ 12:45 PM
178kj
73rpm
41%
16mph
Saturday 3/7/20 @ 4:58 PM
✅
293kj
79rpm
48%
19mph
Tuesday 3/10/20 @ 1:32 PM
174kj
69rpm
42%
16mph
Sunday 12/29/19 @ 12:51 PM
✅
348kj
77rpm
52%
21mph
Friday 1/3/20 @ 2:24 PM
159kj
68rpm
41%
15mph
Tuesday 12/17/19 @ 9:55 PM
✅
183kj
78rpm
52%
21mph
Thursday 12/12/19 @ 2:7 PM
81kj
69rpm
41%
15mph
Sunday 11/24/19 @ 12:55 PM
✅
333kj
76rpm
51%
20mph
Sunday 11/24/19 @ 6:29 PM
175kj
68rpm
43%
16mph
Tuesday 10/29/19 @ 7:2 PM
✅
208kj
76rpm
55%
17mph
Wednesday 11/6/19 @ 1:37 PM
157kj
72rpm
40%
15mph
Workouts
157
kj
Tuesday 8/25/20
191
kj
Saturday 4/18/20
174
kj
Tuesday 3/10/20
81
kj
Thursday 12/12/19
157
kj
Wednesday 11/6/19