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Shake and Bake
angelawhite
London, UK 🇬🇧
3
Beat aint2proud2greg
VS
aint2proud2greg
Boston
45 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
Monday 6/3/19 @ 7:13 PM
293
kj
80
rpm
49
%
20
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Monday 5/25/20 @ 3:16 AM
✅
394
kj
79
rpm
55
%
22
mph
Saturday 6/6/20 @ 4:19 PM
262
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 1/29/21 @ 3:38 AM
✅
349
kj
100
rpm
43
%
21
mph
Wednesday 12/2/20 @ 7:3 PM
43
kj
69
rpm
38
%
14
mph
10 min Low Impact Ride
Leanne Hainsby
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Wednesday 12/16/20 @ 5:38 AM
✅
72
kj
85
rpm
40
%
18
mph
Sunday 6/14/20 @ 4:13 PM
523
kj
81
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/12/20 @ 1:31 AM
✅
713
kj
94
rpm
45
%
21
mph
Wednesday 6/10/20 @ 4:34 PM
437
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 6/11/20 @ 1:38 AM
✅
571
kj
92
rpm
47
%
22
mph
Sunday 4/5/20 @ 3:10 PM
450
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 4/1/20 @ 4:7 AM
✅
561
kj
86
rpm
49
%
21
mph
Sunday 3/29/20 @ 3:0 PM
606
kj
77
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/28/20 @ 3:28 AM
✅
718
kj
87
rpm
48
%
21
mph
Friday 1/31/20 @ 6:10 PM
481
kj
91
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 4:51 AM
✅
545
kj
87
rpm
48
%
21
mph
Wednesday 1/22/20 @ 5:56 PM
392
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 1/25/20 @ 2:41 AM
✅
491
kj
82
rpm
49
%
20
mph
Monday 11/4/19 @ 7:8 PM
✅
340
kj
82
rpm
50
%
21
mph
30 min Motown Ride
Alex Toussaint
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Share
Wednesday 3/27/19 @ 3:9 AM
267
kj
75
rpm
48
%
19
mph
Previous Workouts
Next Workouts
angelawhite
London, UK 🇬🇧
3
Beat aint2proud2greg
VS
aint2proud2greg
Boston
45 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
293
kj
Monday 6/3/19
✅
394
kj
Monday 5/25/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
262
kj
Saturday 6/6/20
✅
349
kj
Friday 1/29/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
43
kj
Wednesday 12/2/20
✅
72
kj
Wednesday 12/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
523
kj
Sunday 6/14/20
✅
713
kj
Friday 6/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
437
kj
Wednesday 6/10/20
✅
571
kj
Thursday 6/11/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
450
kj
Sunday 4/5/20
✅
561
kj
Wednesday 4/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
606
kj
Sunday 3/29/20
✅
718
kj
Saturday 3/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
481
kj
Friday 1/31/20
✅
545
kj
Thursday 1/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
392
kj
Wednesday 1/22/20
✅
491
kj
Saturday 1/25/20
30 min Motown Ride
Alex Toussaint
View Class
Share
✅
340
kj
Monday 11/4/19
267
kj
Wednesday 3/27/19
Previous Workouts
Next Workouts